Karma Llama

Last class for tweens and teens is on tonight at shiva xx

Hi all
I'm sorry to say that due to a family issue I need to take a break from children's Yoga Shiva Nansledan , at least until after Christmas. Thank you to everyone who has attended classes over the last couple of months, I've loved meeting all the new little Yogies. Take care for now, Tracy

Relay Yoga, balance, breath, feel grounded and concentrate.

Tweens finding balance...

Tots nailing tonight's Yoga challenge

Classes every Monday

Unfortunately tonight's classes are cancelled as I've sprained my foot again. Shiva is contacting everyone by text, but please let parents know if you know them x

Yoga at shiva is back on Llamas. We're into our first 5 week block for this term. But there's still space to book on.

Tween enjoying a game of yoga toga and mirror mirror 'following the other person's moves as the transition through their chose Yoga poses. Classes held at the beautiful

Tots enjoying a game of yoga toga and mirror mirror 'following the other person's moves as the transition through their chose Yoga poses'. We also spent some time on a mindful activity, recognising what nakes us awesome and building an awesome friend. As we get older we find it harder to accept compliments, we worry about what people think, and we struggle to say positive things about our selves.

This activity encourages Yogis to not just recognise what makes them amazing but believe it, because if we don't believe it how do we expect other people to believe it. So the next time someone says 'what do you want a medal, say YES I do'...

Classes held at the beautiful

Tweets class , you're never too old to for fun... We finished our class with a delicious 20 minute relaxation and guided meditation 🧘‍♀️

See you in two weeks Llama Yogies

Tots class
An old favourite that encourages children to be mindful, drawing on each others back and concentrating to guess what it could be. We did some synchronised breathing back to back and played a fun yoga game, keeling the balloons in the air and when the music stops completing the pose on the balloon. Finishing of with a calming mindful story.

See you in two weeks llama yogis

Way to much fun being had in tots class for any pictures tonight, but I did manage to capture this beautiful wild thing from our beautiful teen Gabbi who had never done one before 😊