Soulfit

AR Zumba crew…. Get booking 🤪🤪🤪

⭐️⭐️ Atlantic Reach Crew ⭐️⭐️
Watch this space 😝😝
Also….. get your requests in for Zuuummbaaa (and soon coz I’m gonna need to do done serious revision 😂😂😂)

I’m still alive!! 🤣🤣
I’ve been somewhat quiet for a little while of late - let’s just say there’s been a LOT going on!! Crazy times!
But I’ve got news….
The lovely is handing me the reigns of her Monday evening 8pm class at Atlantic Reach (she’s literally flying high with epic adventures - Good Luck Jen!!)
You’ll see her again - she’ll be my first reserve 😝
We start on Monday!
Members and non-members very welcome 🙏🏼
Booking info in biog 👌🏼

Take me back to sunny Egypt on this crazy stormy day!!! 🤣🤣
Todays live class at Atlantic Reach has been cancelled for your safety BUT a pre-recorded live stream will be going out instead so you can still get your stretch on with me while you’re stuck at home!
Anyone and everyone welcome to book !
Link in bio 👌🏼

Reach for the sun, even when there’s clouds she’s still up there shining down on you, remember that 👌🏼🙏🏼

It’s been a loooooong time since I’ve been active on my Facebook!!
This year has been a mental, physical and emotional rollercoaster of a ride….. my feet haven’t touched the ground at work and my head and heart have been challenged by some seriously difficult personal experiences!
But it’s time to adopt the attitude of the warrior and move forward with a new perspective 💪🏼

I’m back to classes at Atlantic Reach if you want to join me 😁

Zumba - Monday 6:45pm
In person and live streamed 👍🏼

Yoga - Friday 10:30am
In person

Everyone welcome!
Find info and book at:

https://www.atlanticreach.co.uk/cornwall-leisure-club/exercise-fitness-classes/

Wooohoooo!!!!! 🥳🥳
FINALLY!!! Live classes are back from tomorrow!!! 🤩🤩🤩
You can catch me on:
Mon 6:45pm - Zumba
Wed 10:30am - Yoga
Thurs 11am - Yoga

Get booking! Spaces limited - full Covid safety measures in place 👌🏼

It’s been too long!!! I can’t wait to see you all!!! 🥳🤩😁😘

Rubes was too late to the yoga party tonight and ended up alone on his (my) mat!! 🤣
Don’t miss your yoga!

Join me on the mat on:
Tuesdays @ 7:20pm &
Fridays @ 10:30am

Everyone is welcome, from anywhere around the world 😁

Drop in £4.50 or £25 per month for unlimited live stream membership for my classes plus a whole pile of other fab classes from awesome instructors!!

And no worries if you can’t make the live class (or want to do the class again!) - you get access to the class recording for 1 week afterwards 😁

Find the timetable and book online at:
www.atlanticreach.co.uk/cornwall-leisure-club/exercise-fitness-classes

S**t just got REAL AR Crew!!! 🤪
My in house sound engineer (aka Si 🤪) has been working hard today to improve the sound quality of your live stream experience with me 😁😁
Music is so so important to drive you in your workouts so I’m super excited about the new setup!!! 🤩🤩
This weeks live streams (note some time changes!):
Zumba - Monday 6:25pm
Yoga - Tuesday 7:20pm & Friday 10:30am

Everyone welcome - £4.50 drop in or £25 per month unlimited with a jam packed timetable of awesome instructors!

Www.Atlanticreach.Co.Uk/cornwall-leisure-club/exercise-fitness-classes

I’ve got the “Full moon feels” 🥴
Just like Edward Bear.... all I wanna do is lie on the sofa and chill the f**k out!
And that’s ok 🤷🏼‍♀️
Listening to your body is so important!
As long as you push past those moments again when you feel ready 💪🏼
I’m gonna flow right out of the other side of the Leo full moon tomorrow at 10:30am - join me if you need to 😁
Uplifting & energising all the way tomorrow!

www.atlanticreach.co.uk/cornwall-leisure-club/exercise-fitness-classes

Zoom + animals!! What could go wrong right??!! 🤣🤷🏼‍♀️ Ha!
Join me and my glamorous assistant Rubes on the mat...
Live stream Yoga:
Tuesday 7:20pm
Friday 10:30am
Or whenever you want with access to the class recording for a whole week afterwards!
£4.50 drop in or £25 unlimited monthly live stream membership for mine and LOADS of other awesome classes!!
See the timetable and book at:
www.atlanticreach.co.uk/cornwall-leisure-club/exercise-fitness-classes

Not tried a live stream yet?!
Not sure if it’s for you??
Give it a go for FREE!! 😁😁

Tomorrow (Friday) @ 10:30am courtesy of Atlantic Reach you can join me for live stream Yoga completely and totally Freeeee!!! 🤩
You know you wanna!
Here’s the link.....

https://us02web.zoom.us/j/83585262648

If you like it there’s a huge live stream timetable you can join in with fir £4.50 per class or £25 monthly unlimited membership - plus you get access to the class recording for one week afterwards if you can’t make the live time or want to do it again 👍🏼👍🏼👍🏼

Www.Atlanticreach.Co.Uk/cornwall-leisure-club/exercise-fitness-classes