Supernova Healing Yoga & Sleeping Guide

Supernova Healing Yoga & Sleeping Guide

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Happy Spine Yoga ๐Ÿง˜โ€โ™€๏ธ โ€“ a practice to create balance & freedom in your spine.

Sleeping [email protected] ๐ŸŒฟ to sleep better๐Ÿ’– expand intuition ๐Ÿ”ฎ shift subconscious โœจ art for wellbeing ๐ŸŽจ

Photos from The Nook Wellbeing + Creative Space's post 22/01/2026
21/01/2026

Less thinking. More feeling. More paint. ๐ŸŽจ๐Ÿ’ซ

This Art & Intuition Workshop is where creativity meets instinct โ€” no โ€œI canโ€™t drawโ€ allowed. Just trust, flow, and see what shows up.

๐Ÿ“ The Nook, Perranporth, TR6 0EW
๐Ÿ—“ Saturday, 7th Feb @ 12.15PM -2PM
๐Ÿ“ฒ DM or Call/Text 07724 580759

Your intuition already booked it ๐Ÿ˜‰

The Nook Wellbeing + Creative Space

Photos from The Nook Wellbeing + Creative Space's post 10/01/2026

๐ŸŒฟ Come and experience Happy Spine Yoga.
๐Ÿง˜โ€โ™€๏ธ Move better / Feel lighter / Live happier :)

๐Ÿ‘‰ At The Nook this Saturday at 10:30am
๐Ÿ‘‰ Book your place via The Nook website

https://thenookcornwall.org/class-bookings

01/01/2026

โœจ Happy Spine Yoga โ€“ 3rd Jan _ Start 2026 Feeling Good โœจ

New year, new spine energy! ๐ŸŽ‰
A feel-good class to stretch, strengthen, and love your spine, helping you move more freely and prevent future aches and injuries.

๐Ÿ“… 3rd January
โฐ 10:30 am
๐Ÿ‘‰ Perranporth TR6 0EW, The Nook Wellbeing + Creative Space

๐Ÿ‘‰ Book here: https://thenookcornwall.org/class-bookings

Come bend, twist, smile & start 2026 standing tall ๐Ÿง˜โ€โ™€๏ธโœจ

05/10/2025

Strengthen your body and awaken your dreams โ€” Happy Spine Yoga at 11:30 for a healthy, supple spine, followed by Deep Nidra Meditation at 12:45 for deep rest, clarity, and manifestation โœจ๐Ÿ•‰๏ธ

This week at the nook.
Movement, mindfulness and meaningful connections.
There is a class for everyone and all abilities.
We welcome new comers and old friends.
Book your space on the book website on the classes page.

28/09/2025

๐ŸŒž Happy Spine Yoga โ€“ Coming Soon!

๐Ÿง˜โ€โ™€๏ธ Move, stretch, and strengthen your spine.
Gentle yoga to improve posture, release tension, and feel amazing every day coming in October :)

โœจ Strong spine. Happy body. Brighter life.
๐Ÿชท At The Nook Wellbeing + Creative Space We โค Perranporth




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