Supernova Healing Yoga & Sleeping Guide

Less thinking. More feeling. More paint. 🎨💫

This Art & Intuition Workshop is where creativity meets instinct — no “I can’t draw” allowed. Just trust, flow, and see what shows up.

📍 The Nook, Perranporth, TR6 0EW
🗓 Saturday, 7th Feb @ 12.15PM -2PM
📲 DM or Call/Text 07724 580759

Your intuition already booked it 😉

The Nook Wellbeing + Creative Space

🌿 Come and experience Happy Spine Yoga.
🧘‍♀️ Move better / Feel lighter / Live happier :)

👉 At The Nook this Saturday at 10:30am
👉 Book your place via The Nook website

https://thenookcornwall.org/class-bookings

✨ Happy Spine Yoga – 3rd Jan _ Start 2026 Feeling Good ✨

New year, new spine energy! 🎉
A feel-good class to stretch, strengthen, and love your spine, helping you move more freely and prevent future aches and injuries.

📅 3rd January
⏰ 10:30 am
👉 Perranporth TR6 0EW, The Nook Wellbeing + Creative Space

👉 Book here: https://thenookcornwall.org/class-bookings

Come bend, twist, smile & start 2026 standing tall 🧘‍♀️✨

Strengthen your body and awaken your dreams — Happy Spine Yoga at 11:30 for a healthy, supple spine, followed by Deep Nidra Meditation at 12:45 for deep rest, clarity, and manifestation ✨🕉️

This week at the nook.
Movement, mindfulness and meaningful connections.
There is a class for everyone and all abilities.
We welcome new comers and old friends.
Book your space on the book website on the classes page.

🌞 Happy Spine Yoga – Coming Soon!

🧘‍♀️ Move, stretch, and strengthen your spine.
Gentle yoga to improve posture, release tension, and feel amazing every day coming in October :)

✨ Strong spine. Happy body. Brighter life.
🪷 At The Nook Wellbeing + Creative Space We ❤ Perranporth




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