19/06/2026
Slow Flow 7:15-8:15pm 🧘♀️🌸
Shiva Studio
Yoga Therapy in Cornwall
800hr Advanced Yoga Therapy (practicum in progress)
200hr Hatha Yoga Training
300hr Vinyasa/Ashtanga Training
RYT500
19/06/2026
Slow Flow 7:15-8:15pm 🧘♀️🌸
Shiva Studio
23/05/2026
Due to unforeseen circumstances I can sadly no longer continue teaching at The Yoga Garden.
However I am lucky enough to have found a space at Shiva, Nansledan, and I am very excited to be teaching in this beautiful studio.
I hope you can join me for my new Slow Flow class at the slightly later time 7:15-8:15pm at
💚
24/04/2026
A little change coming up…
I’ve been given the lovely opportunity to move my class to
Slow Flow will now be on Tuesdays 6-7pm at the Yoga Garden, Wesley Yard. Starts Tuesday 5th May xx
15/04/2026
Mum and baby yoga - starting May 4th
Been so quiet on here lately. Life is crazy. But I’m starting this little course at the over the summer months. Course runs in 6 week blocks for mums with pre crawling babies. Some gentle movement and breath work to help ease the strain on you as a new mum, and a space to connect with other mums/parents.
Looking forward to connecting. Bookings are made directly through Zen Den website. Link in bio
| Monday | 9am - 4pm |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 4pm |
| Thursday | 9am - 4pm |
| Friday | 9am - 4pm |