20/10/2022
What a gorgeous day for some beach yoga! My group this morning agreedβ¦ and rocked tree pose even on uneven sand ππ» ππ»
Private yoga sessions available - on the beach, in your home / holiday home or favourite spot in Cornwall. Drop me a message to enquire ππ»
15/10/2022
The next pregnancy yoga block is go! π€° ππ»
Head to to book the upcoming 5-week course (Thursdays, 6-7.30pm, starting Oct 20).
Expect movement, mantra, breathwork and plenty of relaxation to help you prepare for the arrival of your little one. Online options available for those extra tired days. π»
Suitable from 12 weeks. DM with any Qs and for more details π
05/09/2022
New pregnancy yoga course starts this week at Lime House Yoga. Gentle stretches and breathing practices to stay relaxed and healthy during pregnancy and to help prepare for birth. Plus meet other like-minded mums-to-be and hear from pregnancy experts during a post-class chat!
Pregnancy Yoga - Lime House Yoga
Whether you are new to yoga or a yogi with an existing practice, consistent yoga throughout your pregnancy will help you maintain strength, flexibility and stamina. It will help you to keep up your fitness levels but also be of great benefit during labour and can help with faster recovery post-birth...
31/08/2022
PREGNANCY YOGA π€° β£
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Iβm so excited to be launching a 5-week pregnancy yoga course at next week! I adored every moment on my mat while I was pregnant, and I hope that others will do the same with these classes β¨
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Move, breathe and connect to your baby in this deeply nourishing course. Expect gentle stretches, breathwork, mantra and relaxation techniques to support you through birth. β£
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After each class, there will be time for tea and a chat with the rest of the group - and a guest pregnancy expert. β£
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Course starts on September 8 (6-7.30pm). Suitable for women in their second and third trimesters. β£
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Get in touch for more details, or head to the link in my bio to book!
16/08/2022
Whoβs top dog? π€
I was joined by this friendly pooch during a private class recently. He loved the limelight!
If youβre looking to book a yoga class for you and family/friends in Cornwall, drop me a message. Dogs welcome to join in, too! ππ€ΈββοΈ
27/06/2022
Such a treat to teach in this beautiful Polzeath pad - just look at those beach views! π
04/06/2022
Boat pose with extra weight! π€ͺ
02/06/2022
What a day for it! βοΈ π³ ππ» So great to teach this lovely group in their sunny garden this morning. A fab way to start the Jubilee weekend - thanks for having me! ππ»
22/03/2022
Grateful for this today βοΈ π β¨
22/01/2022
A balancing act - literally - with these two! ππ
11/07/2021
Practising with my little yogis ππ»
18/04/2021
Spring sunshine with and two new additions βοΈ πΆ πΆ