Quay2Fitness

Join us this Saturday!
Porth Beach at 07:30

New month. Fresh focus. Same strong Saturday energy!

Move Better. Lift Bigger. Live Stronger.

Start your August STRONG!

The forecast is warm and the tide will still be high for a swim afterwards.
Porth Beach at 07:30

Move Better, Lift Bigger, Live Stronger.

Are you showing up for yourself this week? Our Strong Squad is growing every week - why not join us?

Porth beach at 0730 - the tide'll be low this week so you can practice your sprints before you cool off!

Just bring water, comfortable workout gear, and a positive mindset - we’ll take care of the rest.

Move Better, Lift Bigger, Live Stronger.

Personal training with Coach Glenn at K2 gym Newquay.
Move Better, Lift Bigger, Live Stronger.

Join us by the sea tomorrow!
Our Strong Squad is showing up week after week, building a supportive and positive community.

Porth beach at 0730 - high tide is 0849 so perfect for a cool-off dip afterwards!

Just bring water, comfortable workout gear, and a positive mindset - we’ll take care of the rest.

Move Better, Lift Bigger, Live Stronger.

Personal training sessions with Coach Glenn at K2 gym, Newquay.
Bespoke sessions to transform your body and mind.
Contact 07947 203 946 to book.

Move Better, Lift Bigger, Live Stronger.

Improve your Olympic Weightlifting technique with Coach Glenn.
In-person training available at K2 gym Newquay
Contact 07947 203 946 to book.

Move Better, Lift Bigger, Live Stronger.

Change of location for this Saturday's Strong Squad - 0730 at Porth beach.
If you don't know the area, have a search for Gwenna Teahouse which is the closest cafe (and great for coffee later!)

Whether you're a complete beginner or a seasoned gym-goer, this is all about building strength, improving mobility, and enjoying the outdoors in a supportive and welcoming group environment. Just bring water, comfortable workout gear, and a positive mindset - we'll take care of the rest. £10 per person.

Move Better, Lift Bigger, Live Stronger.

Meet Coach Glenn, the man behind Quay2Fitness!
In-person training available at K2 gym, Newquay.

Contact 07947 203 946 to book.
Move Better, Lift Bigger, Live Stronger.