Quay2Fitness

The forecast is warm and dry, so kick off your Bank Holiday weekend with our Strong Squad - Saturday 0730 at Newquay Harbour.

Move Better, Lift Bigger, Live Stronger.

Start your weekend in the best way - Saturday Strong Squad tomorrow 0730 at Newquay Harbour.

Whether you're a complete beginner or a seasoned gym-goer, this is all about building strength, improving mobility, and enjoying the outdoors in a supportive and welcoming group environment.

Just bring water, comfortable workout gear, and a positive mindset - we'll take care of the rest. £10 per person per week.

Move Better, Lift Bigger, Live Stronger.

Summer is upon us and momentum is building!
Join our Strong Squad this Saturday at 0730 - Newquay Harbour.

Whether you're a complete beginner or a seasoned gym-goer, this is all about building strength, improving mobility, and enjoying the outdoors in a supportive and welcoming group environment.

Just bring water, comfortable workout gear, and a positive mindset - we'll take care of the rest. £10 per person per week.

Move Better, Lift Bigger, Live Stronger.

Building our Strong Squad community week by week!
Join us on Saturday 18 April 0730 at Newquay harbour.

Start your weekend the right way.
Move Better, Lift Bigger, Live Stronger.

Looking to improve for next year's Open? In-person PT classes held at Heyl CrossFit Ltd tailored to your CrossFit skills and areas for growth.

Move Better, Lift Bigger, Live Stronger.

How was your Open result?
CrossFit PT now available at Heyl CrossFit Ltd

Move Better, Lift Bigger, Live Stronger.

Now offering in-person training at Heyl CrossFit Ltd
Move Better, Lift Bigger, Live Stronger.

Do you want to level up your CrossFit skills?
Glenn is now offering in-person training at Heyl CrossFit Ltd

Move Better, Lift Bigger, Live Stronger.

Now offering in-person training at Heyl CrossFit Ltd
Move Better, Lift Bigger, Live Stronger.

Have your New Year's resolutions fallen by the wayside? Maybe you need some help to keep you on track? Quay2Fitness can motivate and empower you, whatever your fitness journey this year.

Move Better, Lift Bigger, Live Stronger.

Wishing you all a wonderful Christmas. Enjoy the good stuff but don’t forget your training!