K2 gym Newquay

Well that came around quick!
It’s that time again! 🎵🌞🪩⛺️
Boardies week starts next week-
Here are a few things to know if you’re coming in to the gym next week!

If you have any questions just leave them in the comments or ask at reception!

Thanks- The K2 team!

New course begins on Tues 4th August 5pm here with head coach
Join our 4 week MMA (mixed martial arts course) for £30 non members and £15 members.
Open to everyone from 16+

Learn all aspects of MMA- including striking, wrestling and jiu jitsu. Perfect for self defense!

Sign up now using the QR code or at our reception!

What a day we had at our first community strength event here 💪

We were blown away by the team spirit and lifts that everyone did.
Lots of PBs! 🔥

Congratulations to on winning men’s overall category (225kg for his deadlift!)
Lily won for the women’s! Getting 100kg deadlift at 13 years old!)

We also had a pull ups and dips competition with getting 33 body weight pull ups for men’s and for the women’s Izzi getting 21!

We couldn’t have done the event without Garin who insisted on the concept! Thanks to Kalani for supporting Garin! And a massive thanks to who sponsored the event .newquay and to for helping judge.

A big shoutout to the K2 team members and for being there on the day and assisting!
And for filming!

We can’t wait for the next one.

PS: who wants to see some of the lifts?! 😈

💙

Join us on (this Saturday!) 4th July for a community lifting event! 12-5pm at

Test your 1 rep max on bench, deadlift and (or) squats!
Also test your pull up and dip max too!
Free to members or £15 if you’re a non member
Just sign up on our google form. Link in our stories or the QR code.

Spectators welcome! Please be aware - during 12-5pm the following will not be able to be accessed by members (2 squat racks, the bench and the tiger area dip bar and pull up bar)

Also! Join us after the event as we’re heading to for a K2 community and staff burgers and beer meet up!

Prizes for the best male and female lifts:
Goody bag from Chris .newquay
Free massage from Aimee
Free 1 month membership
Free event T-shirt

Any questions let us know!
See you there!

Here’s our full striking timetable!

✅kickboxing
✅Muay Thai
✅Kids classes
✅woman’s only classes
✅sparring
✅technique classes suitable for beginners

Classes run by head coach Mark Penny pennysparham1 + Izzi and sparring with .parker

Starting on Tuesday 7th July.
Join our 4 week kickboxing course with Head Coach
Perfect for beginners who want to learn technique and gain confidence to be able to attend our classes.
Also a good refresher for those that want to get back into striking.
The course is for 16+ and runs till 28th June.
Members £15 and non members £30
Pay using the QR code or at our reception.

Who’s coming?