18/05/2026
“A workshop for people who want to master movement, not survive workouts.”
KB Skills Lab
A small group kettlebell workshop series focused on learning movement properly.
No circuits.
No bootcamp.
No random workouts.
Just skill, technique, timing and strong fundamentals.
First session:
THE SWING
We’ll cover:
* hinge mechanics
* power generation
* efficient movement
* cleaner technique
Maximum 3-5 people for individual coaching and feedback.
Launching with a limited introductory rate for the first workshops.
📍Studio-based
⏱ 90 minutes
🎟 Limited spaces
Message me for details and booking.
16/02/2025
Just wrapped up six incredible weekends coaching an amazing group of people who showed both strength and spirit in mastering the fundamentals of kettlebell training. It’s always inspiring to see how kettlebells bring out the best in people, creating a sense of camaraderie, resilience, and a drive to push past limits.
Kettlebell training is unlike anything else. It challenges your strength, endurance, and mental toughness, transforming your body and mindset in ways no other form of resistance training can. Think of it as the Swiss Army knife of fitness,versatile, powerful, and built to test you.
Ready to take on the challenge?
My next course starts Saturday, March 1st, with six skill packed sessions running from 9:00 to 10:30 AM on Saturday mornings.
You’ll need a strong spirit, sharp focus, and a willingness to push beyond your comfort zone.
Are you in? Let’s get to work!
Venue:
Start Date: Saturday March 1st
Time: 9.00-10.30
Course fee: £90 (for the full six weeks)
