Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from G Hughes Fitness Coach, Sport & recreation, Block K1, Win Business Park, Newry.
A fitness coach combines a systematic coaching process and personal training (or fitness instruction) to empower clients to develop a fit lifestyle as well as the ability and self- confidence to maintain a fit lifestyle.
28/12/2024
(SLOTS HAVE BECOME AVAILABLE)
*** NEW 6 WEEK PROGRAMME ***
***COMMENCING 6TH JANUARY 2025***
3 X 1HRS SESSIONS PER WEEK FOR 6 WEEKS AT G HUGHES FITNESS COACH
£270.00
CONTACT 07759723623
https://www.facebook.com/G-Hughes-Fitness-Coach-106511245049010/
15/11/2024
(2 SLOTS HAVE BECOME AVAILABLE)
*** NEW 6 WEEK PROGRAMME ***
3 X 1HRS SESSIONS PER WEEK FOR 6 WEEKS AT G HUGHES FITNESS COACH
£270.00
CONTACT 07759723623
https://www.facebook.com/G-Hughes-Fitness-Coach-106511245049010/
12/08/2024
(2 SLOTS HAVE BECOME AVAILABLE)
***NEW 6 WEEK PROGRAMME***
STARTING MONDAY 19TH AUGUST 2024
3 X 1HRS SESSIONS PER WEEK FOR 6 WEEKS AT G HUGHES FITNESS COACH
£270.00
CONTACT 07759723623
https://www.facebook.com/G-Hughes-Fitness-Coach-106511245049010/
03/01/2024
True fact and a sobering thought! 🤔
Giving up alcohol for just one month can improve liver function, decrease blood pressure, and reduce the risk of liver disease and diabetes.
31/12/2023
As 2023 comes to a close I'd like to thank all the clients who attended me this year and the ones who are still with me the very best for 2024. I wish you all A Happy New Year
30/12/2023
No clients this afternoon so I made the most of it with a nice 5 mile walk through Dromad Forest. Unbelievable what we have on our doorstep 🌳
28/12/2023
🏋♂️🏋♂️ 3 POSITIONS HAVE BECOME AVAILABLE FOR A NEW 6 WEEKS TRAINING PROGRAMME STARTING 8TH JAN 2024, 3 x 1HR SESSIONS PER WEEK 🏋♂️🎅
£270.00
🏋♂️🏋♂️ GIFT VOUCHERS AVAILABLE 🏋♂️🏋♂️
GIFT VOUCHERS ARE NOW AVAILABLE FOR THOSE WHO HAVE IT ALL OR THAT ONE PERSON IN YOUR LIFE WHO WANTS TO IMPROVE THEIR
THERE IS A NEW 6 WEEK TRAINING PROGRAMME PLANNED FOR W/C 08-01-24
GIFT VOUCHERS CAN BE PURCHASED PER SESSION OR BLOCK SESSIONS.
FEEL FREE TO DROP ME A PM OR PHONE/TEXT 07759723623
13/12/2023
Introducing Kettlebells to the new clients this week 🏋♂️💪
Benefits of Kettlebells.
Builds strength without bulk. Kettlebells are great for shaping a lean, toned, and firm physique with a focus on building strength, rather than muscle bulk. ...
Instant calorie burner. ...
Easy to store. ...
Functional workout. ...
A great physical AND mental workout.
12/12/2023
🎅🏋♂️ 3 POSITIONS HAVE BECOME AVAILABLE FOR A NEW 6 WEEKS TRAINING PROGRAMME STARTING 8TH JAN 2024, 3 x 1HR SESSIONS PER WEEK 🏋♂️🎅
£270.00
🎅🎅 GIFT VOUCHERS AVAILABLE 🎅🎅
GIFT VOUCHERS ARE NOW AVAILABLE FOR THOSE WHO HAVE IT ALL OR THAT ONE PERSON IN YOUR LIFE WHO WANTS TO IMPROVE THEIR
THERE IS A NEW 6 WEEK TRAINING PROGRAMME PLANNED FOR W/C 08-01-24
GIFT VOUCHERS CAN BE PURCHASED PER SESSION OR BLOCK SESSIONS.
FEEL FREE TO DROP ME A PM OR PHONE/TEXT 07759723623
06/12/2023
Hats off to you if you've made this choice today 🏋♂️💪
30/11/2023
Has to be the most enjoyable and easiest protein to take 🏋♂️💪👌
29/11/2023
This 👇👇👇