Viliusv_pt

Loving every single minute of doing what I do best,
Thank you to each and evryone who has supported me, to all my clients you are amazing ❤️

When you focus on your health, you awaken your creativity. By creativity I don’t mean painting or drawing, I mean the ability to conceive your life exactly the way you most want it.

#vvpt
#healtht #fitness #goals #personaltrainer #coach #coaching #lifestyle #trainner #motivation #selfcare #clients #fitnessblog #fitnessmotivation #gymlife #fitnessgoals

Photos from NI B-Fit Awards's post

Rollercoaster of a year 🎢

Great full for the little things in life 🙏

Thank you to each and one of you for all of you’re support❤️

To all my clients I can’t thank you enough you all have been truly amazing,inspiring, some the best people I have ever met❤️

There will be some amazing things achieved in 2022 💯

Vvpt

#health #fitness #goals #coach #coaching #personaltrainer #gym #gymmotivation #fitnessmotivation #clients #lifestyle #life #inspriation #inspiring #kindness #transformation #amazing #fitnessaddict #fitnessjourney #fitnessgoals #fitnessfood #fitnessphysique #fitnesslife

Top off the world with you in my arms 🌎 ❤️

What’s stopping you 🛑?
4 weeks left in 2021 to start and achieve your very own transformation for Christmas and New Years
Want to know how I done it?
Let me show you
Driven and passionate about what I do and will do everything in my power to help you achieve all of you’re goals
Vvpt
❤️

Photos from h2o_water_worx's post

I try and work out as much as I can because when you exercise, it releases endorphins and makes you feel really good. I also make sure I schedule time with my friends, family, and loved ones because I realize that, as well as your physical well-being, you have to look out for your mental well-being, too.

Vvpt
❤️

Timeline Photos

Never too late to achieve your goals 💪
-
Feel awesome again? Check out the Top 5 Testo Boosters > http://ed.gr/dm40h
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#gains #aesthetics #physique #beastmode #abs #bodybuilder #gymrat #fitnessaddict #npc #girlswholift #iifym #muscles #ifbb #shredded #muscle #gymlife #instafit #dedication #powerlifting #ripped #cardio #flex #squats #weightlifting #legday #squat #deadlift

Can all my clients head over to my buissiness page it's been set for you to contact me through WhatsApp all new clients also please contact me through this page only thank you

‘Just when I think I couldn’t love you more than I do now, tomorrow comes and proves me wrong.’

🌎💙

One day at a time🙏

Vvpt
❤️

I love you more than anything in this world 🌎
Baby boy
💙
See you soon

The difference between wanting and achieving is discipline
🙏
Vvpt

COMMITTED
to being
BETTER
than I was
YESTERDAY
🏋️‍♀️
After a great break, big things coming here at
Vvpt

Well done to my client Connor with his transformation truly amazing what you have achieved in such a short amount of time👏
Conor also managed to gain muscle improve his physical fitness and strength

A true gentleman that dint leave a stoned unturned

Fair play to play you again Connor you were a dream to coach one of the hardest working clients I have ever personally trained🙌

The future of fitness in my arms 🥰💙

Mini VVpt, my right hand man 👑

It's time ⌚

It's time for a change
It's time too look after your body
It's time reach your fitness goals
It's time too look good and feel good about yourself
It's time to make the right choice⬇️

Vvpt
Health- fitness- goals

#change #lifestyle #body #mind #health #fittness #goals #personaltrainer #coach #gym #motivated #commited #helpingothers

Committed to help you achieve and improve your health-fitness-goals

Contact me now for availability in July

Booking out fast!!

Vvpt

#health #fittness #goals #VVPT #vvpt #personaltrainer #coach#gym #healthylifestyle #healthyfood

Big thanks to @seandonegan.photography
Top man 👏
Health -fitness- goals-
Vvpt

The look you give you’re personal trainner when lies to you about the remaining sets 👀😂

“Practice what you preach”
Back to my best training in a long time feeling good and it’s reflecting on my clients results 🙌 some amazing transformations upcoming.

Looking forward to Saturday with @seandonegan.photography

📷

#vvpt #health #fitness #goals #coach #coaching #personaltrainer #workout #lifestyle #mentalhealthawareness

Sundays with the wee man ❤️

Every positive thought propels you in the right direction 💭 🧠

Vvpt

#health #fitness #goals

💥GIVEAWAY💥

Teaming up with @seandonegan.photography
@discount_supplements_ireland
For a huge giveaway

For chance to win these great prizes all you have to do is tag two of your friends under this post and follow @viliusv_pt @discount_supplements_ireland and @seandonegan.photography

@viliusv_pt 12 personal training sessions in a private gym with recovery room
Vvpt t-shirt
vvpt hoodie
vvpt shorts

@seandonegan.photography

Two hour fitness shoot 📷 🤯🙌

@discount_supplements_ireland
Supplement
bundle
Vegan protein 1 tub
1 tub protein oats
1 tub creatine
1 tub pre workout

Good luck everyone am very excited for someone to win this amazing prize ❤️

#vvpt #giveaway #fitness #personaltrainer

Always the odd one out in the gym 🙄😂
Have you got an exercise you would like me to try and perform?🤔
I love being challenged (il regret this)🤭😂
COMMENT BELOW ⬇️ with any suggestions , this could be the end of 🙈😂
Vvpt

“It’s not about being the best. It’s about being better than you were yesterday.”

Vvpt

The most important thing in life is to try and inspire people so they can be great in whatever they choose to do

Vvpt

You can’t buy fitness.
You can’t buy health.
You get there by eating clean, working hard and staying consistent

Vvpt

My job is to help people achieve there fitness goals to change there lifestyle, there way of thinking and the way look at fitness and health the importance of it
Off course there is a lot technical stuff behind the scenes and a lot of hard work behind it,but I get to watch people see the the result of that hard work 🙌

PATIENCE

Let's be realistic here. You won't drop
two jean sizes in one day. You won't lose
fifty pounds in one month. You're going
to binge every now and then. You will
go a day or two without working out.
Your weight is going to fluctuate here

and there. You're going to try new
techniques, and they're not going to
work. You're a human being. You're
going to fail.

But nothing great is ever
accomplished without a few obstacle
JUST KEEP GOING

VVPT

Fantastic effort from everyone👏🙌 really enjoyed having everyone training outdoors good to have some normality back in our life’s looking after our mental and physical health, Thanks to everyone for attending all see you all again tomorrow, excited to have you all❤️

Get in contact for ladies bums and tums bootcamp next week

And gents shredded beast camp

Vvpt