RM Fitness

⏱️ Only a short time remains to win a brand new 2024 VW Tiguan R-Line or £25,000 in cash! We’re on a mission to develop Ballyholland GAC’s new pitch, 3G multi-use games area, ball wall, and walking track. Grab your ticket now before it’s too late! Offer: 1 for £20 | 3 for £50 | 7 for £100 Enter today and help secure the future of our club!

🤩 𝗪𝐈𝐍 𝐀 𝐇𝐎𝐌𝐄 𝐆𝐘𝐌 𝐅𝐎𝐑 𝐋𝐎𝐂𝐊𝐃𝐎𝗪𝐍 🤩⁣⁣
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We were just blown away by the response we received last weekend for the lockdown giveaway for our Ski-Erg! We are back with another bigger and better competition 𝐀𝐍𝐘𝐎𝐍𝐄 can win not just our members!⁣⁣
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To 𝗪𝐈𝐍 a squat rack, bench, barbell, bumper plates, box and the Rogue echo bike...🤢 and thanks to & ⁣⁣
for providing 5 protein sachets and a crate of ⁣⁣
the 𝐍𝐄𝗪 𝐍𝐎𝐂𝐂𝐎 Limon Del Sol! 🍋 ⁣⁣
⁣⁣
𝐓𝐎 𝐄𝐍𝐓𝐄𝐑:⁣⁣
🏋🏻‍♂️ 𝐓𝐀𝐆 3 friends⁣⁣
🏋🏻‍♂️ 𝐒𝐇𝐀𝐑𝐄 this post⁣
🏋🏻‍♂️ 𝐋𝐈𝐊𝐄 our page⁣
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Winner announced on Sunday 12th April, 2020! ⁣⁣We will deliver to you and collect when lockdown is over!
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Good luck ⁣⁣
Gerard & Tommy ☘️

Making newry beautiful!!

Ho Ho Ho!!! Happy Valentine

New Deal of The Month ...
3 months gym membership £50!
4 weeks personal training £120 (3 sessions per week)
6 weeks personal traininf £160(3 sessions per week)
..summer is approaching dont leave it too late to get your beach body!
if you want results in 2 weeks you should of started 3 months ago

Attention all members....GT Massage in conjunction with RM Fitness are providing a Special 20% Discount Voucher for the first Massage Treatment.
Vouchers Available from RM Fitness....Don't forget to ask for yours!!

this saturday call down to the quays shopping center for all your health and fitness needs. advice from local professionals and free massages to some lucky people

RM Fitness personal trainer Steven started our 4 week program. he will be following the same program as everyone else with one extra C.V. as reccomended and following the diet.
stats: 78.7kg
15.1 body fat (hes sooo fat :P)
pictures will be posted of the start and middle, then start middle and end photos will be up.
we will keep you posted of the progress.

Transform your body and life with our 4 and 6 week presonal training packages. with unbelievable results and prices starting from £100 for 1 months training.
get rid of christmas and get ready for the beach!!!!

Memberships £17.50
and 12 personal training sessions from £100
what ever your goal is this year we will get you there!!!
now theres no excuse to get get in shape!!!
RM Fitness - making Newry beautiful! ;P

http://style.uk.msn.com/health/photos.aspx?cp-documentid=155776305&lc=2057

Warrior Women: the new body shape for 2011 - Health photos, diet advice, healthy eating tips and get fit ideas from MSN Life and Style