LM Sports Massage

Great to see up and coming young athletes like Matty Taylor,
recognising the positive affects and benefits of sports massage🙌🏻🙌🏻

Sports massage is very beneficial for athletes AND non athletes. It's proven highly effective both physiologically and psychologically for all clients!!
Contact me for more information on special offers!!

Just some of the new products I'm using courtesy of Sally's in the Buttercrane Newry 😍

Thanks to Glenn Gaelic football team for availing of LM sports massage for their match against kilcoo yesterday morning (Sunday 24th September). The Glenn lads played a great game, very talented team, hope to work with them again in the future!

Another great week at LM Sports Massage 😀

As a trained fitness instructor, I've always been passionate about fitness. Over the years I've learnt some valuable lessons when it comes to training and exercise.

By far the most important thing I've learnt is how imperative the recovery process is to a persons training regime.

In order to get the best results you must allow your body to recover sufficiently, that's why sports massage is so important, as it offers so many benefits that you can't afford to miss out on!

A sports massage is not a 'cosmetic' or superficial 'chill out' treatment you'd find in a spa, it's an intensive dose of focused, physical deep tissue therapy administered by qualified professionals.
If you've not yet had one, then I would strongly recommend you try!

IT CAN;
✅prevent injury
✅relieve muscle pain
✅promote relaxation
✅Boost performance

Just a few benefits!

Book now!! 👍👍

£10 half hour massage
£20 hour massage

Do you have non specific aches and pains?

Does your body ache after exercise, or a long day at work?

If the answer is YES to any of these questions then you too could benefit from a sports massage!

A human body is like any other type of machine, it needs maintainace! Don't allow those aches and pains to develop into a deeper more long term problem.

A Regular sports massage is an excellent way to maintain your body, by releasing built up tension within the muscle fibres!! This is just ONE of its many benefits!

*SPECIAL OFFER *
Book an hour appointment (price only £20), and receive a second hour appointment HALF PRICE!!

Hi folks!,
Whether you regularly exercise or not, a sports massage can still benefit you by releasing muscle tension that you may not even know you have! Below are just SOME of the benefits a sports massage can provide;

PSYCHOLOGICAL BENEFITS

1:It can increase mental alertness;

2:Reduce anxiety

3:Increase relaxation.

OVERALL BENEFITS

1:Reduction in pain

2:Reduction in fatigue

3:Reduction in muscle stiffness

4:Increase balance between muscle groups.

Giving your body time to relax,recuperate and recover is every bit as imperative as exercise.

It helps maintain balance between body and mind..

IF YOU LISTEN TO YOUR BODY WHEN IT WHISPERS, YOU WONT HAVE TO HEAR IT SCREAM