Yellow Mat Yoga

Yoga Classes in Jonesborough

NEW TERM STARTS - SATURDAY

This Week’s Focus: Lengthening & Creating Space ✨

Feeling tight, compressed, or in need of a reset? This week’s class focuses on lengthening the body and creating space which will help you move more freely and stand a little taller.

Through a steady, beginner-friendly flow, we’ll work on extending the spine and gently stretching the muscles to:

✨ Improve posture and alignment

💛 Ease built-up tension

✨ Increase mobility and overall comfort in your body

Expect a class that feels energising yet accessible, with enough movement to build warmth, but at a pace that never feels overwhelming.

Perfect if you’re new to yoga, feeling a little stiff, or simply want to reconnect with your body.

🧘‍♀️ Come as you are, no flexibility needed

Send me a message for more details and how to book.

🧘‍♀️Today’s Saturday yoga class was a small one, just three of us. It's really easy to fall into the trap of judging success based on how many people show up to class, but yoga is a lot about ego management, and rather than judging success based on how many people I teach, I think about the class dynamic.

An intimate group is an opportunity to slow things down and look more closely at how the body works.

Today, we explored how to use the upper back properly in weight-bearing poses, paying attention and bringing awareness to shoulder protraction. Something that’s often overlooked or just assumed people know when you’re in a busy studio class. I'll video a reel to explain more at some point.

It’s one of the reasons I like teaching these smaller local classes. There’s space to ask questions, notice details, and really understand what’s happening in your body rather than just moving through shapes.

The people coming along have been incredibly friendly and open, and I’d really love to see the class continue to grow.

I know it’s not always easy to find a convenient local yoga class, especially one that feels welcoming if you’re new or getting back into it. If you’ve been thinking about trying yoga, you’d be very welcome to join us.

We meet Tuesdays and Saturdays in Jonesborough, and the class is gentle, supportive, and suitable for beginners.

If you're local and curious, feel free to message me or come along and try a class.

✨💛✨

Please share if you have a team interested in joining BATTLE ON THE BORDER! ⚽️🥅🏟️

🔥⚽ BATTLE ON THE BORDER IS BACK – BIGGER & BETTER FOR 2026! ⚽🔥

We’re delighted to announce that Battle on the Border 2026 returns to Jennings Park, Newry from 30th July – 2nd August 2026 💥

After an incredible 2025 tournament, we’re raising the bar again… more teams, more competition, more memories, and an even bigger community atmosphere 🙌

This year, we’re especially proud to be supporting the amazing work of Evora Hospice 💙 A fantastic local organisation providing essential care and support to families across our community.

🏆 Medals for All
⚽ Cup / Shield / Plate / Bowl competitions
💷 £65 per team
👧👦 Boys & Girls age groups
📍 Jennings Park, Newry

Over four days, over 100 teams & their supporters will come together for a fantastic weekend of football 🌟

Let’s make 2026 the biggest Battle yet.

📲 To book your team, get in touch

Sunday Greetings ✨💛✨ there are 5 spaces left for next Saturday, DM to reserve your spot or book via
🔗 https://www.yellowmatyoga.com/booking-calendar/saturday-morning-parish-yoga?referral=service_list_widget

Starting Next Week – Saturday Morning Yoga 🌿

A new weekly class begins Friday 28 February at the Pastoral Centre, Jonesborough, spaces are limited.

This small, welcoming class is designed to help you build strength, improve mobility and take an hour to reset at the start of your weekend. Suitable for beginners and those with some experience.

🧘 Gentle flow to build strength & flexibility
🌿 Improve balance & ease stiffness
😌 Reduce stress and tension
🌬 Learn simple Vinyasa-style yoga
💛 Friendly, supportive environment. No pressure, no judgement

🕤 Saturdays | 9:30–10:30am
💷 £10 drop-in | £40 for 5 classes (£8 per class)
✨ A small number of subsidised spaces available, message in confidence

📩 Booking essential – limited to 9 spaces
DM to reserve your place.

Starting Next Week – Saturday Morning Yoga 🌿

A new weekly class begins Friday 28 February at the Pastoral Centre, Jonesborough, spaces are limited.

This small, welcoming class is designed to help you build strength, improve mobility and take an hour to reset at the start of your weekend. Suitable for beginners and those with some experience.

🧘 Gentle flow to build strength & flexibility
🌿 Improve balance & ease stiffness
😌 Reduce stress and tension
🌬 Learn simple Vinyasa-style yoga
💛 Friendly, supportive environment. No pressure, no judgement

🕤 Saturdays | 9:30–10:30am
💷 £10 drop-in | £40 for 5 classes (£8 per class)
✨ A small number of subsidised spaces available, message in confidence

📩 Booking essential – limited to 9 spaces
DM to reserve your place.

Coming Soon: Saturday Morning Yoga 🌿

From Saturday 28 February, join me for a new weekly yoga class at the Pastoral Centre, Jonesborough, a steady, grounding way to start your weekend.

🧘 Gentle flow to build strength & flexibility
🌿 Improve balance & mobility
😌 Ease stress and release tension
💛 Friendly, local class. No pressure, no judgement

🕤 Saturdays | 9:30–10:30am
💷 £10 drop-in | £40 for 5 classes
✨ 3 subsidised spaces available for anyone who may need them - message in confidence.

⏰ Limited to 9 spaces

📩 Message me to secure your place (see flyer for full details)