22/04/2026
Did somebody say HOT GIRL SUMMER? 🗞️🚨❤️🔥🪩
We’re opening an exclusive HOT ROOM block at
aka… the summer sweat 🔥
Every Tuesday | 18:15 | 6 Weeks
🪩 Limited spaces
🪩 Guaranteed spot each week
🪩 No waiting lists
🪩 6 weeks to focus on YOU
As you know, our hot room classes fill extremely quickly,
so this is your chance to lock in and secure your space 🔐
To secure your spot, message us now.
Bookings open for 24 hours only.
It’s about to get HOT AF ❤️🔥
10/04/2026
✨ Studio Etiquette 101 ✨
🩰 Cancel via the app – we have a 24 hour cancellation policy
Late cancels + no-shows will result in loss of class
🩰 If you can’t make it, please cancel your spot
so someone else can take it 🤍
🩰 We can’t allow swapping or turning up for someone else’s booking
just to keep things fair for everyone
🩰 Arrive 5 minutes before class
late entry may not be allowed
🩰 Grip socks at all times
(reformer + hot room)
🩰 Phones on silent – this is your time & everyone around you
🩰 Class passes are to be used within their time frame
we’ll always try to be as flexible as we can 🤍
Just a little reset to help keep everything running smoothly
and make sure everyone gets the best experience possible ✨
We’re so grateful for you all
See you on the carriage 💘
01/04/2026
we’ve got NEWS for you 👀
THE COLD ROOM | COMING SOON
27/03/2026
Meet Lee 🤍
Lee has been part of for the past year and is now officially joining our teaching team (I couldn’t be more excited).
Her classes are strong and energetic with plenty of options for all levels - so whether you’re new or a regular, you’ll be ‘well’ looked after.
You can catch Lee on the timetable from next week 👏🏻
Give her a big well welcome when you see her in the studio.
I hear she loves good tunes… expect to feel like you’re at a rave 🪩🕺
23/03/2026
mirror mirror at the well…
so many guesses.
but when should we tell?
ps. if you guess the correct location under this post, you might be in with a chance of winning a little well treat 🤍
12/03/2026
We’re hiring 🤍
As continues to grow, we are looking to connect with Pilates and wellness instructors in the Newry / South Armagh area.
We would love to hear from:
• Reformer Pilates instructors
• Mat Pilates instructors
• Other wellness/movement instructors
Part-time teaching and cover opportunities available ✨
If you’re interested in joining our growing team, please send us a DM with your qualifications and experience - we’d love to hear from you 👀