Elite Pilates Reformer & Teacher Training

Elite Pilates Reformer & Teacher Training Elite Pilates & Yoga Services - Teacher Training Reformer Pilates Classes in Torquay Newton Abbot. Feel nervous about joining a Pilates class?

Pilates Mat class โœ… improve posture flexibility mobility strength quality of life - better than gym friendly classes suited for beginner FREE parking We run Reformer Pilates Classes; Tower (Reformer) Classes; Mat pilates classes in Newton Abbot close to Torquay - classes that are suitable for beginners. We also have Hatha and Yin Classes for beginners and advanced

Are you new to Pilates or Yoga? Do you want to learn how to reduce your aches and pain, increase your mobility and flexibility, tone up and improve your confidence? Give us a call to see if we are a good fit. Register for a FREE session :) (Reformer Pilates Classes there is a small charge)
http://www.elitepilatesservices.co.uk/contact-us-now/

Are you looking to improve your strength, balance fitness and flexibility? Are you feeling stressed and overwhelmed and need to do something for your own mental well-being? Do you want to learn how to relax and feel happier? Do you think youโ€™re not flexible enough? We run Yin yoga classes for beginners. Kingsteignton

Try a fitness class with Elite Newton Abbot
Chiropractors often recommend Pilates. https://www.elitepilatesservices.co.uk/beginner-yoga-classes/

Elite offer a YMCA Pilates and Yoga professional qualification, it is a level 3 diploma to Instruct and be able to hold your own studio classes! Reformer Classes Newton Abbot Torquay Bovey Tracey area: https://www.elitepilatesservices.co.uk/pilates-and-yoga-in-newton-abbot/reformer-classes/
https://www.freeindex.co.uk/profile(elite-pilates-yoga-services-teacher-training)_752317.htm -8
https://www.bark.com/en/gb/company/elite-pilates--yoga-services-teacher-training/PaQZ2/
https://www.yelp.com/biz/elite-pilates-and-yoga-teacher-training-newton-abbot
https://www.pinterest.co.uk/TanjaFoy/
https://newton-abbot.cylex-uk.co.uk/company/elite-pilates-services-26913635.html
https://newton-abbot.cylex-uk.co.uk/company/elite-pilates---yoga-teacher-training-27632574.html
https://directory.independent.co.uk/company/elite-pilates-andamp-yoga-teacher-training/20205279
Elite serves Bovey Tracey, Chudleigh, Torquay, Kingskerswell, Kingsteignton and Newton Abbot area of South Devon

๐–๐ก๐š๐ญ ๐ญ๐จ ๐„๐ฑ๐ฉ๐ž๐œ๐ญ ๐€๐Ÿ๐ญ๐ž๐ซ ๐˜๐จ๐ฎ๐ซ ๐…๐ข๐ซ๐ฌ๐ญ ๐‘๐ž๐Ÿ๐จ๐ซ๐ฆ๐ž๐ซ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐งYou might leave feeling energised, accomplished  and possibly wondering ...
19/09/2026

๐–๐ก๐š๐ญ ๐ญ๐จ ๐„๐ฑ๐ฉ๐ž๐œ๐ญ ๐€๐Ÿ๐ญ๐ž๐ซ ๐˜๐จ๐ฎ๐ซ ๐…๐ข๐ซ๐ฌ๐ญ ๐‘๐ž๐Ÿ๐จ๐ซ๐ฆ๐ž๐ซ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง

You might leave feeling energised, accomplished and possibly wondering why your legs are a little shaky! ๐Ÿ˜„

Here are a few things you may notice after your first session:

๐Ÿ’ช Your muscles may feel tired or shaky

Reformer Pilates uses controlled movements that challenge muscles in ways you may not be used to. A little shaking during or immediately after class can happen, especially when your muscles are working hard.

๐Ÿฆต You may feel some muscle soreness

Itโ€™s possible to experience mild muscle soreness over the next day or two, particularly if youโ€™re new to Pilates or returning after a break.

๐Ÿง˜ You may feel muscles you didn't know you had!

The Reformer works your core, legs, arms and stabilising muscles, so your body may notice the workout in places you werenโ€™t expecting.

๐ŸŒฟ Give your body time to recover

Stay hydrated, keep gently moving, and allow your muscles time to recover. As you attend regularly, your body becomes more familiar with the movements and the exercises can feel more comfortable.

And remember, you don't need to feel sore to know that you've had a good Pilates session.

Your first class isn't about keeping up with anyone else. It's about learning, moving well and building confidence one session at a time.

Ready to try your first Reformer session?

Take your Reformer Pilates practice to the next level with our Rowing Series focus: Into the Sternum! This powerful move...
18/09/2026

Take your Reformer Pilates practice to the next level with our Rowing Series focus: Into the Sternum! This powerful movement strengthens your upper back, improves your posture, and engages your core all at once. Plus, it actively works to improve shoulder mobility and build upper-body endurance so you can feel stronger and move better in your everyday life.

Ready to transform your routine?

For inquiries, send us an email
๐Ÿ“ St Marychurch Road, Newton Abbot
๐Ÿ“ง [email protected]
https://www.elitepilatesservices.co.uk/.../pilates.../

๐‘๐„๐…๐Ž๐‘๐Œ๐„๐‘ & ๐Œ๐€๐“ ๐Œ๐„๐Œ๐๐„๐‘๐’๐‡๐ˆ๐ ๐๐€๐‚๐Š๐€๐†๐„๐’Ready to elevate your wellness routine? Choose your perfect package and start moving w...
16/09/2026

๐‘๐„๐…๐Ž๐‘๐Œ๐„๐‘ & ๐Œ๐€๐“ ๐Œ๐„๐Œ๐๐„๐‘๐’๐‡๐ˆ๐ ๐๐€๐‚๐Š๐€๐†๐„๐’

Ready to elevate your wellness routine? Choose your perfect package and start moving with us today! Whether you prefer Reformer Pilates or Mat classes, we have flexible membership options designed to fit your goals.

For inquiries, send us an email
๐Ÿ“ St Marychurch Road, Newton Abbot
๐Ÿ“ง [email protected]
https://www.elitepilatesservices.co.uk/.../pilates.../

โ€œI regret I didnโ€™t do my course with you!!โ€โ€‹โ€‹โ€‹โ€‹This is actually something Iโ€™ve heard from several people saying to me .....
15/09/2026

โ€œI regret I didnโ€™t do my course with you!!โ€
โ€‹
โ€‹
โ€‹
โ€‹
This is actually something Iโ€™ve heard from several people saying to me ....
โ€‹
โ€‹
โ€‹
โ€‹
One part of me loves hearing that, as it is telling me that what Iโ€™m putting out there is showing the value our courses provide.
โ€‹
โ€‹
โ€‹
โ€‹
โ€‹
โ€‹
Another part is saddened that these teachers have finished their training and yet theyโ€™re still not feeling confident when it comes to:
โ€‹
โ€‹
โœ… How to deal with certain medical conditions within the class
โœ… How to create lesson plans for the classes
โœ… How to apply the anatomy knowledge to pilates
โœ… Standing up in front of people to teach a class, because they donโ€™t know how to adapt or modify exercises to clients that need that additional support and care.
โ€‹
โ€‹
โ€‹
โ€‹
From my point of view excellent teacher training doesnโ€™t mean โ€œjustโ€ youโ€™re good enough to pass the assessment.
โ€‹
โ€‹
To me it means youโ€™re ready to stand up in front of โ€œreal peopleโ€ and teach them and look after them, which is why we get our own studio clients volunteer to be taught so that you get REAL LIFE experience. โ€‹ (They love helping our teachers with their learning experience).
โ€‹
โ€‹
โ€‹
โ€‹
It is also not uncommon for us to get qualified teachers join us for some additional training to help them boost their knowledge, skill and confidence.
โ€‹
โ€‹
โ€‹
โ€‹
โ€‹
โ€‹
Maybe itโ€™s because we do this for a living and this is our bread and butter and we love Pilates and how it can help people, so โ€‹ we have more invested into helping people be excellent teachersโ€ฆ๐Ÿ’œ
โ€‹
โ€‹
โ€‹
โ€‹
AND BECAUSE we know what kind of clients youโ€™re going to come across and we genuinely want to make sure you look after them properly!

Our Pilates and Yoga Teacher Training go far deeper than the actual level 3 qualification requirements.
โ€‹
โ€‹
โŒThis is why our courses are not for people who just want to tick the box for a certificate AND DONโ€™T CARE ABOUT QUALITY.โŒ
โ€‹
โ€‹
๐Ÿ‘‰Our courses are designed SPECIFICALLY for people who are genuinely passionate about helping other people feel safe and cared for as well as included!
โ€‹
โ€‹
๐Ÿ‘‰Our courses are designed to give you as much education and skill as we possibly can, to ensure that your standard of teaching is exceptionally high (as YMCA have told us) and you FEEL confident!!
โ€‹
โ€‹
โ€‹
โ€‹
How many times have you bought a cheaper product that broke the first time you used it and ended up buying the expensive one?
โ€‹
โ€‹
Itsโ€™ the SAME with everything else and your training.
โ€‹
โ€‹
If you get the certification but you donโ€™t feel confident at the end of it or have the skills to teach then it means youโ€™re not actually able to follow through on your dream of becoming a teacher โ€ฆ. โ€‹
โ€‹
โ€‹
ORโ€ฆ..
โ€‹
โ€‹
You do your teacher training and then realise that you have loads of gaps in your training, which means you still have to invest even more to cover the gaps.
โ€‹
โ€‹
โ€‹
โ€‹
โ€‹
โ€‹
I get it.
โ€‹
โ€‹
The worst thing you can do is choose a school purely based on the price that you see on their website and where it is located.
โ€‹
โ€‹
โ€‹
โ€‹
โœ”๏ธŽ. CONTACT SCHOOLS DIRECTLY.
โœ”๏ธŽ. FIND OUT HOW MUCH SUPPORT AND โ€œAFTER COURSEโ€ HELP YOUโ€™LL GET
โœ”๏ธŽ. FIND OUT ABOUT THE TRAINING MATERIALS AND RESOURCES AND ASK TO SEE THEM
โœ”๏ธŽ. ASK ABOUT TUTORS QUALIFICATIONS
โ€‹
โ€‹
We may not be the right school for you and thatโ€™s also okay, but please choose the best school for you because the training they provide sings to you, NOT because itโ€™s the cheapest and closest.
โ€‹
โ€‹
โ€‹
โ€‹
It will come back and bite you on the bum (ask me I knowโ€ฆ. Iโ€™ve had to redo courses because I made this mistake!)
โ€‹
โ€‹
If you really want to be a good teacher, FIND A GOOD SCHOOL and invest in YOURSELF and YOUR EDUCATION!
โ€‹
โ€‹
โ€‹
โ€‹
โ€‹
โ€‹
I am pleased to announce that the registrations for 2023 are now open. โ€‹ If youโ€™re thinking about doing your qualification, but feel nervous about standing up in front of people or worried that youโ€™ll forget the names of the exercises then our course is just for you!
โ€‹
Not only do we provide additional training resources (not available to any other course provider!), we also spend additional quality time going over exercises and advanced teaching skills training so that you qualify with uber confidence and excitement to start your own classes!
โ€‹
If youโ€™re ready to take the next step to enjoy a fulfilling career in which you can work around your own family then all you need to do is send me a private message here on FB! โ€‹
โ€‹
This will be a great opportunity to ask me any questions that you may have and Iโ€™ll also ask you a few and then if weโ€™re a good fit to proceed I shall send you a registration form to get you all started! โ€‹ โ€‹ Thatโ€™s the most exciting part โ€“ apart from receiving your certificate!
โ€‹
I look forward to your message and having a chat with you!
โ€‹
โ€‹
โ€‹
โ€‹
โ€‹
I look forward to your PM! ๐Ÿ˜Š

If I had a ยฃ for every time I heard someone say โ€œI donโ€™t have timeโ€ Iโ€™d be a millionaire!(Wouldnโ€™t that be awesome!)โ€‹โ€‹Se...
13/09/2026

If I had a ยฃ for every time I heard someone say โ€œI donโ€™t have timeโ€ Iโ€™d be a millionaire!
(Wouldnโ€™t that be awesome!)
โ€‹
โ€‹
Seriously โ€“ I am not sure if itโ€™s the โ€œin thingโ€ to be โ€œbusyโ€ and not have time?
โ€‹
โ€‹
When last did you hear someone say โ€œIโ€™ve got lots of timeโ€?? Itโ€™s become a bit like a competition to see who is the busiest!๐ŸŽ–๏ธ
โ€‹
โ€‹
I want be the one who isnโ€™t busy โ€“the one who has plenty of time!
โ€‹
โ€‹
Remember what I said to you before about TIME.
โ€‹
โ€‹
TIME IS THE MOST PRECIOUS THING IN THE WORLD. ASK ANY PERSON WHO IS TERMINALLY ILL WHAT THEY WISH THEY HAD MORE OFโ€ฆ.. TIME!
โ€‹
โ€‹
๐Ÿ’ฐMoney comes and goes.
๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿง‘Relationships come and go.
๐Ÿƒโ€โ™‚๏ธEnergy comes and goes.
๐Ÿง˜Clients come and go.
โ€‹
โ€‹
BUT TIMEโ€ฆ.. โฐ
โ€‹
โ€‹
That just goes by and it never comes back to you!
โ€‹
โ€‹
Paul and I appreciate this so much.
โ€‹
โ€‹
For us โ€“ creating lots of money allows us to buy our time back.
โ€‹
โ€‹
What do I mean by that?
โ€‹
โ€‹
Well, the more money I make the more help I can get in my business to do the things I donโ€™t really want to do and that takes up my time.

That means I get to do only the things I really enjoy AND have more time with my family and doing stuff I really want to do โ€ฆ like going up on the moors and being out in the camper van.
โ€‹
โ€‹
BUTโ€ฆ. Letโ€™s say youโ€™re not quite ready to get some help in your business?
โ€‹
โ€‹
How do you get your time back then?
โ€‹

Here are a few steps that I'm teaching my VIP mentoring clients ๐Ÿ™‚
โ€‹
โ€‹
โ€‹
โ€‹
No 1. STOP SAYING YOU DON'T HAVE TIME!
What you keep saying to yourself will become your reality!
Change it to something like this:
๐Ÿ’  โ€‹ I manage my time well and create time!
โ€‹
โ€‹
โ€‹
โ€‹
NO 2. TIME BLOCK YOUR TASKS
On a Sunday evening (thatโ€™s the best time for me. It may be a different day or time for you!) I write down all the things I want to do that week.
Then I group all โ€œlikeโ€ tasks together.
For example:
Any computer work goes together and that could be something like Emails, updating the website, paying bills etc
AND Time blocking things that are off the computer like writing lesson plans and studying.
Then you allocate some time in your diary to these blocks of tasks.
The other thing I do is that I only answer emails and messages at certain times of the day so Iโ€™m not checking every two minutes.
โ€‹
โ€‹
โ€‹
โ€‹
NO 3. GIVE YOURSELF A TIME LIMIT.
Ever heard of that saying โ€œIf you want something done give it to a busy personโ€.
If you have an unlimited time frame to do something โ€“ youโ€™ll no doubt leave it until the last minute.
Give yourself a time frame.
For example:
Emails need to be completed in 20 minutes and set your timer. Do that with all your tasks.
Youโ€™ll be amazed HOW MUCH TIME YOU WILL SAVE!๐Ÿ‘
โ€‹
โ€‹
โ€‹
โ€‹
NO 4. CLOSE ALL YOUR TABS.
(I am such a sucker for FB!). The only way I know Iโ€™m going to get through all my bits is to have all the other tabs closed!
NO DISTRACTIONS!
โ€‹
โ€‹
โ€‹
โ€‹
NO 5. EAT THAT FROG ๐Ÿธ
Brian Tracy wrote a book EAT THAT FROG and the book is about doing those biggest yuckiest chores first in the day โ€“ and that way the rest of the day is a breeze!
โ€‹
โ€‹
โ€‹
โ€‹
NO 6. CREATE A DEFAULT DIARY.
Although I have my time blocked sessions I also have specific days that I do the same tasks on.
For example:
Mondays are my content writing day. I do my 8am Yoga session and 09:30 Pilates class and then I feel inspired throughout the rest of the day to write awesome valuable content for my websites, social media, and emails.
Tuesday is my heaviest day with 4 classes โ€“ so actually I donโ€™t do any other work on a Tuesday.
Teaching and resting is all I do!
I also gift myself with a short morning yoga class and a Yin yoga in the afternoon to rest the body and I might also have a nap if I feel like it.
Serving my clients as a teacher is my top priority so I can only do that if Iโ€™m rested.
I plan the rest of my week like that too!
And itโ€™s the same every week.
What that will do is start preparing your mind subconsciously the day before for your tasks ahead.
On Sundays, my mind is already thinking about what Iโ€™m going to be writing about on Mondays โ€“ as itโ€™s a habit now.
โ€‹
โ€‹
Youโ€™ll be surprised at how much time you can actually start to save when you VALUE your time and stop taking it for granted AND GIVING IT AWAY !!!
โ€‹
โ€‹
PS AND STOP feeling the need to โ€œbe the busiest personโ€ you know. There are no medals awaiting you!
โ€‹
โ€‹
This is how I have managed to run 3 businesses and STILL have lots of spare time for me and Paul and the doggies!
โ€‹
โ€‹
Donโ€™t get me wrong these habits donโ€™t happen overnight!
โ€‹
โ€‹
Itโ€™s taken me 6 years to test and tweak to find what works for me and my own natural flow so stick with it. Once you crack it youโ€™ll create so much more time in your life.
โ€‹
โ€‹
Have you got any time-saving hacks that you want to share??
โ€‹
โ€‹
Iโ€™m always up for creating more time!

12/09/2026

THE FIRST STEP IS ALWAYS SCARY, BUT IT IS WORTH IT ๐Ÿคโœจ

Ready to start your transformation in Reformer Pilates? Join our community and discover what you are capable of!

Follow us so you don't miss any classes and transform your body today! โœจ๐Ÿ’ช

For inquiries, send us an email
๐Ÿ“ St Marychurch Road, Newton Abbot
๐Ÿ“ง [email protected]
https://www.elitepilatesservices.co.uk/.../pilates.../

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ๐ž๐ ๐จ๐ซ ๐ฅ๐ข๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐ก๐š๐ฌ ๐›๐ž๐ž๐ง ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐ง๐จ๐ง-๐ฌ๐ญ๐จ๐ฉ ๐ฅ๐š๐ญ๐ž๐ฅ๐ฒ?A Reformer Pilates session can be a simple ...
12/09/2026

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ๐ž๐ ๐จ๐ซ ๐ฅ๐ข๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐ก๐š๐ฌ ๐›๐ž๐ž๐ง ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐ง๐จ๐ง-๐ฌ๐ญ๐จ๐ฉ ๐ฅ๐š๐ญ๐ž๐ฅ๐ฒ?

A Reformer Pilates session can be a simple way to step away from the daily rush and give yourself some time to reset.

Through controlled movements, focused breathing and mindful concentration, Pilates encourages you to slow down and reconnect with your body. It can also help release built-up muscle tension and support your overall mood and wellbeing.

Sometimes, you don't need to do more, you just need to pause.

Take an hour for yourself, breathe, move and reset. ๐Ÿค

Weโ€™d love to see you in the studio soon.

For inquiries, send us an email
๐Ÿ“ St Marychurch Road, Newton Abbot
๐Ÿ“ง [email protected]
https://www.elitepilatesservices.co.uk/.../pilates.../

11/09/2026

Watch these incredible clients show up, lock in, and crush their Reformer Pilates session. If they can do it, so can you!

Ready to challenge yourself and build unstoppable core strength? Drop a comment or send us a message to book your spot in our next class. ๐Ÿ‘‡

For inquiries, send us an email
๐Ÿ“ St Marychurch Road, Newton Abbot
๐Ÿ“ง [email protected]
https://www.elitepilatesservices.co.uk/.../pilates.../

Planning your weekend? โœจ Make some time for yourself and get moving with Reformer Pilates!We have  a few spaces left in ...
11/09/2026

Planning your weekend? โœจ Make some time for yourself and get moving with Reformer Pilates!

We have a few spaces left in our upcoming classes.

Book your spot now before theyโ€™re gone! ๐Ÿง˜โ€โ™€๏ธ

For inquiries, send us an email
๐Ÿ“ St Marychurch Road, Newton Abbot
๐Ÿ“ง [email protected]

Address

St Marychurch Road
Newton Abbot
TQ124SE

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 9pm
Sunday 8am - 12pm

Alerts

Be the first to know and let us send you an email when Elite Pilates Reformer & Teacher Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Elite Pilates Reformer & Teacher Training:

Shortcuts

Share

Category