OneGym Newton Aycliffe

Thinking about joining OneGym?

Memberships start from less than £6 a week or only 85p per day.

That's less than many people spend on a coffee ☕️🤷🏽‍♂️

Premium equipment, spacious facilities and everything you need to reach your goals.

Check out our membership options and find the one that's right for you.

Link in bio 🔗

A quick reminder that the weights don't magically find their way home when you're finished with them 😂

Help us out and put them back where they belong 💪

Need a shoulder session that actually gets the job done? Erin’s got you covered 💪

📲 Save this workout for your next session.

🎥 Training in full flow at Newton Aycliffe 🔥

One of the best bits of kit in the gym for building a stronger back properly 👊

Perfect for adding thickness through your mid-back, working on your pulling strength and keeping your back days simple but effective.

And if you’re ever unsure on setup or form, just grab one of the team for a quick tutorial.

Jude putting in the work on upper body day 😤

This is what training at OneGym Aycliffe looks like - quality kit, plenty of space and everything you need to get a proper session in.

A solid upper body workout to build strength, shape and confidence across shoulders, chest, back and arms.

Want to train here? Join via the link in bio 👊

This is why we have trust issues 😭

One of the best bits of kit in the gym for a proper arm-day pump 👊

You can hit both biceps and triceps from one station, making it ideal if you want to keep your session simple and effective.

And if you’re ever unsure on setup or form, just grab one of the team for a quick tutorial.

One of the best bits of kit in the gym for building glutes properly 👊

And if you’re ever unsure on setup or form, just grab one of the team for a quick tutorial.

The Panatta Hip Thrust at OneGym Newton Aycliffe 🍑

To be fair, she’s probably just locked in 😭