All Out Strength & Conditioning

We are so grateful for how busy and successful the gym is, nearly 12 years on. However, we’ve reached a point in life where we need to create a better work–life balance and spend more time together as a family.

Running the gym and coaching everyone has been such a privilege, but for too long our family has had to take a back seat. So after a lot of thought, we’ve made the very difficult decision to close the gym at the end of October.

Over the last 12 years we’ve built an incredible community and had some great times, brought a lot of people together, maybe even changed a few lives here and there, which we will always be very proud of. Thank you to everyone who has been a part of All Out over the years!

Tez and Vikki xx

Today we worked on the Olympic lift the Sn**ch.

Wishing the very best of luck to the Reay family and Doug and son Jack from the academy in their big move to Hong Kong!

It's been a pleasure having you guys, take care and enjoy! 🫶✈️🇭🇰🏠

"So this morning we did this - our first team WOD on a Saturday together for what must be a year at least. Lesley's back knackered, me just knackered 🤣.

Missed this, and it’s great to be back. Love the new gym and of course everybody is just as friendly and welcoming!

has been so supportive getting back into the training - slowly getting the cardio side of things back.

For anybody thinking of joining don’t just think about it….. do it. It’s highly addictive, great fun, great for your mental health and is far better than sitting on the couch. I let work get in the way too much, which was a big mistake. Everybody needs some “me” time."

Lovely to have back at the box alongside her sister 👏💪💙

And another All Out team at Wild Hybrid! 🌳

said:
"My first fitness event in over 10 years! Never thought I'd get back into it! After having massive fomo seeing previous members complete the Lambton event and some encouragement, I threw myself into it. This tested me both physically and mentally!

Such an amazing day! And despite the heat it felt great to be doing the event with my fellow all outers. Everyone there was so supportive and friendly. I thoroughly enjoyed the whole experience and can’t wait to do another. So proud of us all!"

Gail added:
"We competed at the hybrid 10k at Druridge bay, alongside Paul and Gary. It was incredibly hot and our aim was survival!! 🥵 but we managed to finish going RX and it was a great atmosphere and a lovely day!"

Well done ladies!! ⭐️💙👏

All Out Academy member of 2 years and racing car driver Seb is only 14 years old and was recently shortlisted to the last 9 secondary/further education achiever awards. Although he didn't win overall, just to be nominated and make the final stage is amazing!

Huge well done, Seb! 👏💙🏁🏎

Great Team Wod this morning. 11 years doing Team Wods every sat, still going strong 💪 . #

A team from All Out competed in the Wild Hybrid event at Druridge Bay in Northumberland recently 👏



Paul said "competitions like this give me purpose and direction with my training, as the event is essentially a running event covering a total of 10km with weighted movement stations thrown in.

With beautiful scenery and location on possibly the hottest day of the year to that point it was certainly tough, but so worthwhile surrounded by amazing people who lifted each other up! This was never about winning, it was about supporting each other to be better than we thought we could be with something to strive for. Until the next!"

Well done Team ⭐️ 👏 💙

Willow got first place in her tumbling competition for Durham City Tumbling!

Mum Natalie said "She was absolutely buzzing to get a gold medal 🥇🏆🥰🥰🥰 she joined All Out to help her with her gym, so it’s obviously doing her the world of good, so thank you all so much!"

Well done Willow!!! ⭐️🏆 ⭐️🏆 ⭐️ 🏆