14/07/2025
🌊🌅💪🏼
Damian Szylin Personal Trainer
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personal training, fitness, bodybuilding, trainer
14/07/2025
01/07/2025
Day 1 🇬🇷🏛️
🇬🇷
26/06/2025
Most men waste 5+ hours a week chasing pump fantasies in the gym and stay weak.I trained just 45 mins a week, no bro splits, no fluff. Just raw intensity, overload, precision and discipline. I stacked short cardio between training days to burn fat.In 6 months, I rebuilt my frame, shredded fat and increased strength. Without stealing a second from work, business or family. If you’re a busy man trapped in the lethal cycle of wasting time and effort 👉 DM “6” and I’ll hand you the exact blueprint. No excuses…
28/03/2025
🐶🐾 best friend
24/09/2024
Had the best birthday week in Marmaris, Turkey 🇹🇷 with ❤️🎈
12/04/2024
6 weeks in, starting to look like myself again…
11/07/2022
Looking for a beast 🦈
07/11/2021
Court Case still going.. 🚓
05/11/2021
Don't be average be savage
02/11/2021
Add life to your days, not days to your life
31/10/2021
Find a way, no excuses...
‼️
26/10/2021
Barbell press is one of my favourites recently, I feel like this exercise is overlooked by many, but yields so many results! Keep this one in your routine for bigger delts !
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Location
Address
703B Whinfield Drive
Newton Aycliffe
DL5 6AU