Charlotte Hird Fitness

I want to feel confident walking into my wedding day… and that’s exactly what she’s creating 💍✨

Over 5kg down already, and the biggest transformation isn’t just physical — it’s how much happier, stronger, and more confident she feels in herself. And we are far from done. 🚀

This gorgeous client is absolutely smashing it week after week. Has her motivation always been high? No. Has she had moments where she didn’t feel like showing up? Of course. And yes… she’s a self-confessed chocoholic 🍫 But the difference is — she stayed consistent. She showed up even on the days she didn’t feel like it, because real results come from consistency, not perfection.

She’s learned that you don’t have to give up the things you love to see progress. Chocolate? Still enjoyed. McDonald’s? Still happens. The key is balance, moderation, and staying aligned with her calorie and macro goals. You can enjoy a chocolate bar every day and still achieve incredible results when everything fits into your plan.

This journey isn’t about restriction — it’s about sustainability, lifestyle, and building habits that last long after the goal is reached. Because if you have to give up everything you enjoy, it was never going to be sustainable in the first place.

Proud is an understatement. Let’s keep going
🔥💪

When this amazing mum of two reached out, she wanted more than a plan - she wanted accountability and a structured programme to help her feel confident in the gym and in her own skin again.

➡️ 12 weeks later, she’s down 4.5kg and up in strength, energy, and self-belief 🙌

So proud of her hard work and consistency - this is what balance and confidence look like! 💥

Hello it's been a while 👋🏻

I've decided to start posting back on this page, I mainly use instagram but not everyone uses it.

I offer 1:1 Personal Training at Bishop OneGym and also offer online coaching packages which are tailored to you and your goals and can be done from home or a gym.

If you would like any further information on any of the above just pop me a message or comment below and I will pop you some details over ❤️

✨Happy New Year!!✨

I hope you all had a fab New Years Eve!! We certainly did!

Im super excited for this year! Im finally doing what I love doing working at and helping people achieve their health and fitness goals 💪🏼

When you do a job that you actually love doing and look forward to going shows you are doing what you were made to do ❤️

I feel more motivated than ever to continue my own fitness journey and conquer my next goal!

2022 we got you!🍑💪🏼

Post workout protein snack 😋

Half a scoop of protein mixed with 100g Skyr Aldi protein yog
Handful of Aldi almond and raisin granola
Handful of berries

25g protein 💪💪

💥 Protein is essential to repair and build muscle.