07/07/2026
π SUMMER HOLIDAY SWIMMING LESSONS ARE HERE! π
Weβve got plenty on offer this summer to keep your swimmers progressing! π¦
π
Week Commencing 20th July
β
1-1 Lessons (Main Pool)
Tuesday: 9:30β10:00am, 11:00β11:30am, 11:30amβ12:00pm
Wednesday: 10:00β10:30am, 10:30β11:00am, 11:00β11:30am, 11:30β12:00pm
Thursday: 9:30β10:00am, 11:00β11:30am, 11:30amβ12:00pm, 2:30β3:00pm, 3:00β3:30pm
π
Week Commencing 27th July
β
3-Day Crash Courses (Stages 1, 2 & 3) β Tuesday, Wednesday & Thursday
π 10:00am β Stage 1
π₯ 10:30am β Stage 1
π 11:00am β Stage 2
π¦ 11:30am β Stage 3
π· Β£18 for all 3 days
β
1-1 Lessons (Small Pool) β Tuesday & Friday
π 3:00β3:30pm
π 3:30β4:00pm
π
Week Commencing 3rd August
β
1-1 Lessons (Main Pool)
Tuesday: 9:30β10:00am, 11:00β11:30am, 11:30amβ12:00pm
Wednesday: 10:00β10:30am, 10:30β11:00am, 11:00β11:30am, 11:30β12:00pm
Thursday: 9:30β10:00am, 11:00β11:30am, 11:30amβ12:00pm, 2:30β3:00pm, 3:00β3:30pm
β
1-1 Lessons (Small Pool) β Tuesday & Friday
π 3:00β3:30pm
π 3:30β4:00pm
π
Week Commencing 10th August
β
1-1 Lessons (Small Pool) β Tuesday & Friday
π 3:00β3:30pm
π 3:30β4:00pm
π
Week Commencing 17th August
β
3-Day Crash Courses (Stages 1, 2 & 3) β Tuesday, Wednesday & Thursday
π 10:00am β Stage 1
π₯ 10:30am β Stage 1
π 11:00am β Stage 2
π¦ 11:30am β Stage 3
π· Β£18 for all 3 days
π
Week Commencing 24th August
β
1-1 Lessons (Main Pool)
Tuesday: 9:30β10:00am, 11:00β11:30am, 11:30amβ12:00pm
Wednesday: 10:00β10:30am, 10:30β11:00am, 11:00β11:30am, 11:30β12:00pm
Thursday: 9:30β10:00am, 11:00β11:30am, 11:30amβ12:00pm, 2:30β3:00pm, 3:00β3:30pm
β
1-1 Lessons (Small Pool) β Tuesday & Friday
π 3:00β3:30pm
π 3:30β4:00pm
π· 1-1 Lessons: Β£25 for 30 minutes (private lesson with an instructor in the water with your child)
π² Spaces are limited β donβt miss out!
π§ To secure your spot, please contact [email protected] or speak to reception who will be happy to help.
07/07/2026
πΆββοΈ We Move Together Big Walk & Gentle Steps Session - one week to go πΆββοΈ
A choice of a 90-minute wellbeing walk or a gentle paced walking session on an enclosed track.
π
Tuesday 14 July
π Big Walk: 10:30am β 12:00pm
π Gentle Steps: 1:00pm β 2:30pm
At 12 noon, enjoy a special performance by She's Got Brass. Whether you're taking part in the Big Walk or the Gentle Steps session, you're welcome to enjoy the music and stay for an optional bring-your-own picnic (weather permitting).
Big Walk β Booking essential due to limited places:
https://events.durham.gov.uk/19/Home/Details/3656?eventDate=14-07-2026%2000%3A00
Gentle Steps β Booking encouraged:
https://events.durham.gov.uk/19/Home/Details/3657?eventDate=14-07-2026%2000%3A00
To book, you'll need to create an account if you don't already have one:
https://events.durham.gov.uk/19/User/Register
06/07/2026
CUSTOMER NOTICE
Due to unforeseen circumstances our Sauna is currently closed. We hope to have the sauna back up and running as soon as possible.
In the meantime our Steam room is fully operational for members to use.
We apologise for the inconvenience caused.
Thank you
06/07/2026
CLASS OF THE WEEK
This weeks class of the week is Cyclenergy. π΄ββοΈπ΄ββοΈ
Cyclenergy has so many different benefits
Itβs easy on the joints, which reduces the impact on weight-bearing joints like the knees and ankles. π¦Ά
Decreases stress πββοΈ
Burns calories π₯
Itβs great for lower body strength π¦΅
Improved core engagement π―
Itβs social π
Why not come and try if you have not already.
Class timetable link below...
https://bit.ly/3TUcOtW
05/07/2026
πΆββοΈβ½ππ We Move Together Walking Sports Festival
Join us at our We Move Together Walking Sports Festival and discover how walking sports can help you move more, meet new people and enjoy being active in a friendly and supportive setting.
Delivered in partnership with Durham County FA, Durham Cricket Foundation and England Netball North East, you'll have the opportunity to try a range of fun and inclusive walking sports.
π
Monday 13 July
π₯ 10:30amβ1:30pm
π Riverside Leisure Complex, Chester-le-Street
ποΈ Booking is essential:
https://events.durham.gov.uk/19/Home/Details/3753?eventDate=13-07-2026%2000%3A00
If you don't already have a Durham County Council events account, you'll need to register first:
https://events.durham.gov.uk/19/User/Register
03/07/2026
π WHY DO YOU EXERCISE? π
Everyone has a reason for staying active.
π To improve fitness
πͺ To build strength
π To boost mental wellbeing
β€οΈ To improve health
π¨βπ©βπ§βπ¦ To set a positive example for family
Whatever your reason, we're proud to be part of your journey.
Tell us in the comments β what motivates you to stay active?
02/07/2026
π We Move Together Family Fun Event π
Bring the family along for an afternoon of fun, games and getting active together!
π
Wednesday 15 July 2026
π 4:00pm β 6:00pm
π Ushaw Historic House and Chapel Gardens, DH7 9RH
Enjoy a range of activities including old-school sports day races, rounders and a fun-filled game of dodgeball.
ποΈ Free to attend, but booking is required:
https://events.durham.gov.uk/19/Home/Details/3756?eventDate=15-07-2026%2000%3A00
If you don't already have an account, you'll need to register first:
https://events.durham.gov.uk/19/User/Register
02/07/2026
πΈ Get in the game with our badminton sessions!
Whether you're a beginner or a regular player, itβs a great way to stay active, have fun, and challenge yourself.
Book your court today for just Β£9 per session.
Spaces fill up quicklyβsecure your spot now!
Speak to a member of the team to get started.
29/06/2026
CLASS OF THE WEEK
This weekβs class of the week is Aqua Spinning. ππ²
Whether you're trying to tone up or lose weight, aqua spin is an effective and fun way to get your heart rate up. β€οΈ
This full-body workout increases muscle endurance in the quads, calves, and hamstrings, as well as strengthens the core muscles to improve coordination. πͺ