19/07/2026
🎉 HAPPY 40TH BIRTHDAY, CHRISTINA! 🎉
Today we’re celebrating one of our own! 🥳
From everyone here at Phenomenal Fitness, we hope your 40th birthday is filled with laughter, great memories, and plenty of reasons to smile. Thank you for being such a valued part of our gym family and for bringing your positivity through our doors.
Here’s to another year of smashing goals, making memories, and proving that age is just another number. 💪❤️
Please join us in wishing Christina a fantastic 40th birthday in the comments below! 🎂🎈👇
Happy Birthday, Christina! ❤️
PB Fitness and Coaching
14/07/2026
🔥 PLEASE GIVE A HUGE PHENOMENAL WELCOME TO OUR NEWEST PERSONAL TRAINER! 🔥
We’re excited to officially welcome Annette Mallen to the Phenomenal Fitness team! ❤️🖤
Annette is passionate about helping people become stronger, healthier and more confident, no matter where they are on their fitness journey.
Her areas of expertise include:
🔥 Fat Loss & Body Transformations
💪 Strength & Resistance Training
🍑 Glute & Lower Body Development
🧠 Confidence Building & Mindset Support
Whether your goal is to lose weight, build muscle, improve your confidence or simply become the best version of yourself, Annette is ready to help you every step of the way.
Make sure you give her a follow and show her some Phenomenal love! 👇
📲 Annette Mallen
If you’ve been thinking about starting personal training, now is the perfect time. Speak to an Annette in the gym or send her a message to book your first session.
Welcome to the family, Annette! ❤️🖤
Phenomenal Fitness - Your Legacy Starts Here
09/07/2026
☀️ July Holiday Opening Hours ☀️
Just a quick reminder to all our members about our opening hours over the July holiday weekend.
🗓 Saturday 11th July
🕕 Open: 6:00am to 12:00 noon
🗓 Sunday 12th July
🚫 Closed
🗓 Monday 13th July
🚫 Closed
Please plan your training around these times. Whether you’re squeezing in one last session before the holidays or taking a well earned rest, we hope you all have a safe and enjoyable holiday weekend.
We’ll be back to normal opening hours after the break and ready to help you continue building your legacy. ❤️🖤
Phenomenal Fitness - Your Legacy Starts Here
20/06/2026
🚨 FATHER’S DAY IS TOMORROW! 🚨
💪 Bring your Dad to Phenomenal Fitness FREE this Father’s Day!
Whether he’s a gym regular or it’s his first time stepping into the weights area, tomorrow is the perfect chance to train together, have some fun, and make memories that last longer than another pair of socks. 😉
🔥 Train together
🔥 Push each other
🔥 Celebrate Father’s Day the Phenomenal way
📅 Tomorrow only
🎟️ Dad trains FREE with a Phenomenal member
Tag your dad, training partner, or someone who deserves a workout on us! ❤️🖤
Phenomenal Fitness - Your Legacy Starts Here
10/06/2026
🚨 Important Member Update 🚨
Due to planned protests and road closures in the surrounding areas, Phenomenal Fitness will be closing today at 11:00 AM.
The safety of our members and staff is our top priority. We want to ensure everyone can travel safely and avoid any potential disruptions throughout the day.
We appreciate your understanding, patience, and continued support as we navigate this situation together.
Stay safe, stay strong, and we’ll see you tomorrow ❤️
09/06/2026
🚨 MEMBER UPDATE 🚨
Due to the planned protests and road closures in the surrounding areas, Phenomenal Fitness will be closing at 4:00 PM today.
The safety of our members and staff is our top priority. To ensure everyone has enough time to travel home safely before disruption starts, we have made the decision to close earlier than originally advised.
We appreciate your understanding and support as we put the wellbeing of our community first.
Thank you for being part of the Phenomenal Fitness family ❤️
Stay safe. Stay strong. We’ll see you back tomorrow morning.
08/06/2026
🔥 NEW PHENOMENAL FITNESS TIMETABLE 🔥
We’ve got something for everyone this week!
💪 Phenomenal Bums & Tums -
🏃 Run Club -
🔥 Fitzys HIIT Class -
⚡ TLC Power Hour -
🏋️ Hyrox Sundays -
🎉 Our Fitness Takeover -
Whether you’re looking to build strength, improve fitness, boost endurance or simply move more, we’ve got you covered.
📅 8 classes every week
👥 All fitness levels welcome
❤️ A supportive community atmosphere
Get booked in via your FitSense App and let’s make this your strongest season yet!
Phenomenal Fitness - Your Legacy Starts Here
05/06/2026
🎂🔥 HAPPY BIRTHDAY ALEX 🔥🎂
Survived 100% of his worst days.
Completed another lap around the sun.
Still not acting his age.
We’re not saying is getting old… but his warm-up is starting to look suspiciously like a full workout. 😏
Wishing you a massive birthday from everyone at Phenomenal Fitness. Keep chasing goals, lifting heavy, and collecting memories.
Have a phenomenal day bud 🕺🏼
03/06/2026
☕️ PHENOMENAL GROUNDS ☕️
Premium Coffee - Phenomenal You
☕ OUR COFFEE MENU
• Espresso
• Americano
• White Coffee
• Flat White
• Cappuccino
• Caffè Latte
• Cortado
• Mocha
• Hot Chocolate
Syrups available
• Vanilla - Honeycomb - Caramel
PRICES
Cup of coffee - £2.50
Bring Your Own Cup - £2.20
Fuel Your Workout 🏋🏻♂️ Recharge Your Day ⚡️
PHENOMENAL GROUNDS
Great Coffee - Stronger You