10/09/2026
Tonightβs restorative for lower body release
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Ards Yoga & Wellness Rooms
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ards Yoga & Wellness Rooms, Yoga studio, Unit 11A, The Brewery, 31 Regent Street, Newtownards.
Ards Yoga & Wellness Rooms in Newtownards oο¬ers expert-led
π§ββοΈYoga - Hatha / Hatha Flow / Yin / Restorative / Chair / Meditation / Nidra
ππ½ Tai Chi
πͺ Pilates
π Holistic Therapies
A peaceful studio for wellness, relaxation & mindful movement.
10/09/2026
10/09/2026
β¨ Our treatment room is taking shape! β¨
Work has begun on our beautiful new treatment room here at Ards Yoga & Wellness Rooms, ready to welcome our wonderful holistic therapist Sandra πΏπ
Weβre delighted to announce that Reiki with Sandra will be available from 1st October. β¨
If youβd like to experience the beautiful, calming energy of Reiki, or get a tarot card reading or spiritual guidance and so much more you can get in touch directly with Sandra to book your appointment.
π Ards Yoga & Wellness Rooms
π
From 1st October
β¨
Weβre so excited to be creating a little space for healing, relaxation and wellbeing within our new home. β¨οΈ
community
10/09/2026
Get better at getting better
09/09/2026
Meet Nittra who will be preparing your amazing Thai food in November. Iβve experienced her cookery before and you are all in for a treatπ₯°
08/09/2026
UPCOMING EVENTS AT ARDS YOGA & WELLNESS ROOMS β¨
We have some beautiful evenings planned over the coming months β opportunities to slow down, relax, connect, learn something new and enjoy good food. πΏπ§ββοΈπ²
πΏ Yin meets Restorative
π
25 September 2026
A deeply nourishing evening combining the stillness of Yin with the comfort and support of Restorative Yoga. Perfect for releasing tension, slowing the mind and simply being.
π Yoga Nidra with Supper
π
23 October 2026
A journey into deep relaxation and inner stillness, followed by a warming supper of homemade soup and fresh rolls. π₯£β¨
πΉπ Thai Cookery Night
π
27 November 2026
Come along for a fun, hands-on evening learning how to create delicious authentic Thai dishes.
π½οΈ Starter β’ Main β’ Dessert
π· Optional w**e pairings available
More details about each individual event will be shared soon. π
π To book your place:
07851 152956
07802 756616
Spaces are limited β weβd love to share these special evenings with you. πΏβ¨
YinYoga RestorativeYoga YogaNidra WellnessEvents ThaiCookery CookeryNight SelfCare RelaxRestoreReconnect NorthernIrelandEvents
08/09/2026
UPCOMING EVENTS AT ARDS YOGA & WELLNESS ROOMS β¨
We have some beautiful evenings planned over the coming months β opportunities to slow down, relax, connect, learn something new and enjoy good food. πΏπ§ββοΈπ²
πΏ Yin meets Restorative
π
25 September 2026
A deeply nourishing evening combining the stillness of Yin with the comfort and support of Restorative Yoga. Perfect for releasing tension, slowing the mind and simply being.
π Yoga Nidra with Supper
π
23 October 2026
A journey into deep relaxation and inner stillness, followed by a warming supper of homemade soup and fresh rolls. π₯£β¨
πΉπ Thai Cookery Night
π
27 November 2026
Come along for a fun, hands-on evening learning how to create delicious authentic Thai dishes.
π½οΈ Starter β’ Main β’ Dessert
π· Optional w**e pairings available
More details about each individual event will be shared soon. π
π To book your place:
07851 152956
07802 756616
Spaces are limited β weβd love to share these special evenings with you. πΏβ¨
YinYoga RestorativeYoga YogaNidra WellnessEvents ThaiCookery CookeryNight SelfCare
07/09/2026
The Lotus room one of our beautiful new studio rooms
07/09/2026
Ready to take your yoga practice a little deeper? πΏ
Our Improvers Yoga class is the perfect space to build confidence, explore familiar poses in more depth and discover new challenges within your practice.
Weβll work with movement, breath, strength, balance and flexibility, while still keeping that mindful connection that makes yoga so much more than the physical practice.
Whether youβve been practising for a while or simply feel ready to progress beyond the basics, come and explore what your body and breath are capable of. π§πΌββοΈ
πΏ Tuesdays β’ 6.45pm
πΈ With Dianne
πͺ· Lotus Studio β’ Ards Yoga & Wellness Rooms
Come move, breathe, challenge yourself and leave feeling stronger, calmer and more connected. π€
Your practice. Your pace. Your journey.
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Location
Category
Contact the business
Telephone
Address
Unit 11A, The Brewery, 31 Regent Street
Newtownards
BT234AD
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 1pm |