Clare Coulter Coaching

If anyone knows a Colin Arches, Jennifer Nevin or Yana Magee 👀 can you please ask them to contact the page re collecting their prizes. 🤗

As a coach, transformations like this are about so much more than a before and after photo! Watching Denise grow in confidence, build healthier habits and stay committed to herself has been an absolute privilege!!

The physical changes are clear to see, but what makes me most proud is the consistency, determination and belief she’s built along the way. No quick fixes, no chasing perfection, just small, sustainable changes that have added up to amazing progress. 👏

This is exactly why I love what I do! 🥰 So proud of how far she’s come, and even more excited for what’s ahead. 💪

One year apart 😳 What a difference!

From an empty shell and a vision of what the space could become, to a fully finished spin room that’s welcomed so many people through its doors. 🚴‍♀️💪

The only difference is… the “happy hour” didn’t last quite as long as we’d hoped 😂😂😂

But one thing’s for sure, it certainly became a happy place for a lot of people!! A place to switch off, clear your head, push yourself, have a laugh, meet people and enjoy that feeling you get after a good session.

Roll on Monday to we get bums on seats and stuck in to the next block!!! 🚴‍♀️💪

🌟 CLIENT TESTIMONIAL 🌟
Emma Mc Greevy

I have just finished my 2nd bootcamp with Clare Coulter Coaching and I’ve absolutely loved being part of this community! It has made such a noticeable difference to my overall fitness and endurance, and I can really see the improvement in my running too.

The classes are varied, challenging but enjoyable, and I’ve found that my strength, endurance and confidence have all improved. The variety of exercises keeps every session interesting, and the encouragement and motivation from Clare and Nicola make such a difference. It’s pushed me outside my comfort zone while still making fitness feel fun and achievable. Weekly challenges encourage better habits, movement and eating well and everyone is so supportive. Every big win and little win is celebrated!!

I would definitely recommend this bootcamp to anyone looking to start their fitness journey, improve their fitness or become a stronger runner. There are packages to suit everyone, pay as you go, classes only or weekly challenges which keep you motivated and accountable. It has made a real difference to me!

Achievements (PBs)

New 5km (25:40 - 1 minute off)
10 mile (1:33 - 8 minutes off)
Half marathon (2:09 - 5 minutes off)

and I am currently training for my first marathon!

Thank you CCC ✨💚

❤️ AN AMAZING £5,725 RAISED! 💚

We are absolutely delighted to announce that the final amount raised from Saturday’s fundraiser is an incredible £5,725! 🎉

This money will secure a defibrillator for 3A Ballyrusley Road, which will be available for the whole community to access in the event of an emergency.

After the defibrillator has been purchased and installed, all remaining funds will be donated to Macmillan Cancer Support.

We simply cannot thank everyone enough for the support you have shown over the last few weeks!! It has been an amazing fundraiser from start to finish, and we are so grateful to live in a community that comes together and supports one another when it matters!!

£5,725 raised. A community defibrillator secured and a donation going to Macmillan Cancer Support 💚❤️

From all of us at Clare Coulter Coaching and Portavogie Boxing Club THANK YOU!

We couldn't have done it without you. 👏

🌟 RAFFLE WINNERS 🌟

TAG AWAY 🎉🎉🎉

Massive thank you to everyone who very kindly donated a prize for our raffle!! Your support is very much appreciated!!! 🥰

Congratulations to all our lucky winners!!!! Please contact the page to arrange collection ASAP please 🤗🤗

Nikki Cully - Golf hub voucher

Eva Curran - Kirkistown Golf Club 4 ball

Alanna Dynes - Captain Jacks voucher

Linda McDowell - Strangford Bay Alpacas voucher

Kevin Taylor - Gowans voucher

Nicky McVea - M. Glover Automotive car service

Sonia Coulter - Mountpanther Farm Park voucher

Angela Clarke - Youre a melter gift box

Lois Payam - Holistic Healing with Laura voucher

Laura Bullar - Queen Bee Naturals gift box

Maura McGrattan - The School House Portaferry voucher

Nicola Quigley - Moet Champagne

Bronwyn Atkinson - Lyric Belfast tickets

Dolores Palmer - Melt Me Happy Gift box

Maura mcGrattan - Cafe Therese voucher

Shardai McCluskey - Vogienberry autumn hamper

John Declan Keating - The Echlinville Distillery bottle

Claire Edgar - The Beauty Boutique voucher

Ciaran Mason - Eva Gallagher Beauty Voucher

Jade Casement - LM Hairstudio voucher

Bronwyn Stewart - Nashs voucher

Next Gen Properties - Southern Comfort

Catherine McNamara - Heather Allen Makeup voucher

Susan Nelson - Gun powder Gin

Lyndsay Doran - Rehab and Restore voucher

Ciarrai conlan - Jamesons

Sarah Gallagher - JURA

Victoria Gardiner - Courtney’s Beauty Boutique

Nikki Cully - The cake shed voucher

Molly Watson and Mia Conlan - Riona Magee Make Up Artist voucher

Ava Dornan - 7th Heaven Cafe Ards voucher

Jade Casement - Black Cat Coffee voucher and Jonene's Slimming World Donaghadee healthy recipe books

Joanne Clarke - Black cat coffee voucher and Prosecco

LA Auto - Black cat coffee voucher and champagne

Beth Coulter - Batch Coffee voucher and Rich Sauces hamper

Conal McNamara - BIRCH and Olive voucher and Rich Sauces hamper

Donna McGann - Birch and Olive voucher and Rich Sauces hamper

Eva Curran - By Katie voucher

Louise Murray - Nomad Yoga NI voucher

Nicola Doherty - voucher

Lauren Teggart - FerryTan voucher

Ryan McCarthy - FerryTan voucher

Mark McGuicken - Reflexology voucher by Imelda

Colin Archer - pilates with bernie voucher

Oran Coulter - Kelly's Beauty voucher

Paul.Kearney - Kats Beauty voucher

Maura McGrattan - Cloughey Crafts vouched voucher

Lauren young - Heaps of treats voucher

Jade Casement - Freeflow reformer Pilates voucher and socks

Yvonne McFarlane - Hair by Jodie Kirkwood voucher

Yana McGee - Jo Jo's chippy voucher

Louise Bell - pink Gordon’s gin

Mark McKenna - case of rockshore

Jasmin Mason - 2 bottles of wine

Brian Vint McCarthy - Samantha Thompson car valet

Seana Clarke - Jamesons

Deirbhile Savage - Southern Comfort

RAFFLE TONIGHT!

Tonight’s the night! 🥳 This is your last chance to grab your raffle tickets, £5 a strip!

We have SO many amazing prizes up for grabs, including car services, food vouchers, beauty vouchers & products, hair vouchers, and so much more! 🤩🎁

Don’t miss your chance to win while supporting a fantastic cause 🥰❤️

🎟️ Get your tickets before it’s too late!

👇 Link below 👇

Donate to Fundraiser for a Community Defibrillator, organized by Cheryl Deighan On Saturday 15 August, Clare Coulter Coaching and Portavogie Boxing Club are c… Cheryl Deighan needs your support for Fundraiser for a Community Defibrillator