Core Fitness specialize in core-conditioning fitness classes & personal training.
08/09/2026
Claire Shaw has absolutely smashed her transformation goals 👏
📉 6.6lbs down in body fat
💪🏻 1.5lbs up in muscle mass
📉 3.8% reduction in body fat
⬆️ +5 InBody points
Our Transformation course really does deliver results, but the results come from the effort you put in 💪🏻 Claire has put in the work, stayed consistent and is now seeing the rewards.
Well done, Claire! What a result 👏🏼
07/09/2026
🔥 September Reset Competition 🔥
Ready to get serious about your fitness and make September the month you actually stick to it? Whether you’re looking to get stronger, fitter, build your confidence or simply get back into a routine…Core is the place to start 💪
To be in with the chance of winning a Core Fitness hoodie, plus a Recovery Pod session for two, simply complete these steps:
👉🏻 Like this post
👉🏻 Comment below someone who should join Core
Winner announced on Friday 11th September 2026.
Competition terms apply | Competition closes on 11th September at 12noon.
07/09/2026
🔥📢The Results Are In📢🔥
Congratulations to our podium winners in each category 🥇🥈🥉, and well done to everyone who competed, you were all great!! A fantastic day yet again and THANK YOU for your support 👏👏
Thanks also to our Judges. We couldn't do it without them and appreciate all their help 🙌 🙌.
See you all next time! 🔥💪💪
First week of September: Done ✔️ Now it’s time to lock in 👊
Still got fitness goals you want to achieve this year? Don’t worry, there’s plenty of time to make it happen 💪
We currently have spaces available in our:
🏋️ 6 Week Transformation
🔥 6 Week Hyrox Course
Ready to get started? 🙌🏼 Comment ‘Info’ or send us a DM and we’ll get you all the details.
Let’s get locked in 🔒
06/09/2026
🔥 WHAT A HYROX SIM! 🔥
Another incredible HYROX Sim done and dusted! 🏃♂️💪
The turnout, effort and atmosphere just keep getting bigger every time, and it’s all down to the amazing people who continue to show up, challenge themselves and support each other.
A massive well done to every competitor who took part, and a huge thank you to our incredible volunteers, supporters and everyone behind the scenes who helped make the day happen. 👏
Here’s a look back at some of the action! 📸
Spot yourself? Tag your training partners and share the post! 👇 PlayBack Filmz
06/09/2026
Lewis Robinson has been putting the work in 💪🏻 🏉
Yesterday, Lewis lined out for the Ulster Development team against Connacht Eagles 🏉
He’s been training hard with Ulster in the lead up to the game and always makes sure that he priorities his recovery with regular sessions in the Core Recovery Pod 🔥❄️
Well done Lewis! Everyone at Core is behind you 👊
Results don’t lie. Want to know more???
Comment info below or send DM 👇
04/09/2026
Core Hyrox SIM is tomorrow 🔥
We are so excited to have you all down at Core tomorrow for our Hyrox SIM!
Whether you’re competing, supporting or just want to see what Hyrox is all about, come down and soak up the atmosphere. First wave kicks off from 8.00am ⏰ See you tomorrow team 🙌🏼
Would you like to know more about our September Reset?
Comment ‘Info’ or DM
This is the one you’ve been waiting for. ☎️