Mark Rodman - PT

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Mark Rodman - PT A Personal trainer with 30 years experience in the business of making customers look and feel fitter, healthier and more confident in themselves.

My and Rebecca's Anniversary. X
05/10/2018

My and Rebecca's Anniversary. X

03/10/2018

Working with 2 of my lovely clients

A Healthy Moussaka, made with Natural Yogourt...tonight's made at home meal.I made it so it must be easy...want recipe.....
01/10/2018

A Healthy Moussaka, made with Natural Yogourt...tonight's made at home meal.
I made it so it must be easy...want recipe.....

Sunday morning and all is well ###
30/09/2018

Sunday morning and all is well ###

22/09/2018

Wakey wakey...this is the way to start your saturday morning ..come on..

16/09/2018

Just finished workout with a much needed protein recovery drink....

12/09/2018

Steves done his Squats now its my turn working my upper back and biceps while stabilising myself with my Core (midsection)

11/09/2018

Squats, one of the best all round functional movement for the legs, core and glutes.
Check out my Mark Rodman PT page for more tips on training..
Want more advice just message me.....

Address

The Fit Focus, Old Station, Knaresborough Road
Nidd
HG33BG

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

447553516501

Website

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