Sandstone Fitness Training

Based in North Berwick, I offer bespoke Personal Fitness Training to help clients meet specific goals to a healthier lifestyle.

Extensive experience in developing effective training and nutrition programmes. Specialising women over 40's and runners/cyclists aiming to improve core strength and flexibility. Initial consultation free of charge. Health Assessment & Body Composition Analysis, highly recommended initially to get baseline data in order to set goals. Also offer group Beach Fitness sessions set in a stunning, tranq  ...