Amy Smith PT

UPDATE! My class timetable:

WED:
5:30-6pm Body combat (Shiremoor)
6:10-6:55pm Body Pump (Shiremoor)

SAT:
8-9am Body pump (Shiremoor)
9:30-10:15am Body Pump (North Shields)
10:30-11:15am Body Combat (North shields)

SUN:
9:15-10:15 Body Pump (Shiremoor)
10:30-11:15 Body Combat (Shiremoor)

Thankyou all again for coming to my classes, you all work super hard and some amazing results achieved❤️

Super busy Wednesdays! - nice shot from the abs last night well done all!

My classes:
Wednesday- Pump 18:10-18:55

Saturday- Pump 8-9
-Pump 9:30-10:15 & Combat 10:30-11:15

Sunday- Pump 9:15-10:15 & Combat 10:30-11:30

Join me tomorrow morning Body pump & combat!
Saturday-
JD SHIREMOOR- 8-9am
JD NORTHSHIELDS 9:30-10:15 & 10:30-11:15
Super strong Saturday💪

Join me over the Christmas period!
Gym opening hours/timetables below!
JD Shiremoor
JD northshields
Lakeside centre
Parks sports centre
🥂🎄🎅

Busy weekend! Let’s do it all again this weekend!
Saturday:
8-9am, PUMP, JD Shiremoor
9:30-10:15, PUMP, JD North Shields
10:30-11:15, COMBAT, JD North Shields

Sunday:
9:15-10:15, PUMP, JD Shiremoor
10:30-11:30, COMBAT, JD Shiremoor
💪🥊🤩

Great class this morning at JD gyms Northshields!
Join me on:
Monday 11:30 body pump
Thursday 9:30 body pump
Saturday 9:30 & 10:30 body pump and combat!