Newton Yoga & Posture

Newton Yoga & Posture Posture Specialist • Yoga Teacher
Posture Correction • Order your Posture Reset: The Newton Method™ Ebook via 🔗 • Private & Classes • NCL
(255)

Tatiana has practised yoga for 18 years and teaching for 8 years after studying with North East England Iyengar Yoga (NEEIY). She is fully qualified in prenatal yoga and kids yoga. Tatiana carrys diploma of NLP life coach and nutritionist and as a wellness counsellor, and a meditation/pranayama teacher she is working privately with students with mental health and stress related problems.

The ritual of moving well. Join us! £140 membership that you can choose from: PERSONAL or RESTORATIVE
29/09/2026

The ritual of moving well.
Join us!
£140 membership that you can choose from: PERSONAL or RESTORATIVE

28/09/2026

Have you ever been trained by Ukrainian? 🇺🇦 Because there is a certain approach to getting things done…

You decide what you want.
You decide how badly you want it.
You make a plan.
Then Plan B and C. Obviously 💁🏻‍♀️

And then?

You start.

You commit.
You keep going.
You learn until you understand.
You learn how to do it properly.
Discipline before motivation!

And when it doesn’t work?

Find the way.

Still doesn’t work?

Find another way.

Don’t give up.

There is always somebody doing better.

So try harder.

Going backwards isn’t the plan.

Get the fu***ng result.

Because “I participated” was never really the goal. No, not really.

And honestly?

That is how I teach.

I don’t want you simply attending my classes.

I want you to learn your body, understand your movement and become better at doing it.

If something isn’t working, we don’t just accept it.

We haven’t finished trying yet.

That’s Newton Method.
Newton Members - out BRAND NEW Membership !

Yoga. Posture. Somatic Movement.

NEWTONYOGAANDPOSTURE.COM

25/09/2026

Her future as Newton Yoga & Posture teacher is bright 😎

23/09/2026

Which one you wanna be?

THE DIFFERENCE STARTED YEARS AGO.

The walking stick doesn’t arrive overnight.

Stiffness, weakness, poor balance, restricted breathing and compensation can build quietly for years when the body stops being challenged.

Posture isn’t something you fix at 73.
It’s something you maintain on the way there.

Learning to maintain your body may be one of the most important skills you ever learn.

Newton Yoga and Posture.
newtonyogaandposture.com

Posture is movement, not a pose.

20/09/2026

If your spine only moves between desk, car and sofa, no wonder it starts aching.

It was built to bend, extend and rotate- it’s a basic human movement.

Address

Linskill Terrace. NE30 2AY
North Shields
NE290AE

Opening Hours

Monday 7pm - 8pm
Tuesday 7pm - 8pm
Thursday 7pm - 8pm
Friday 9:30am - 11am
Saturday 11am - 1pm

Telephone

+447961806271

Website

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