23/10/2018
Worm race lol. Whos the winner here.
MFiA
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Boxing Gym and PT sessions available. Perfect place to train in a family friendly gym. Gain confidence, lose weight, get fit and many more benefits to list
02/10/2018
Early morning gym session. If you are sleeping you are losing. Boxing every tuesday 6:30am till 8.
01/10/2018
Boxing training tonight. Come along for a work out.
27/09/2018
Just a few in the late class wednesday night so why not let young take the warm up. I think its huge for the kids to take session from time to time as i think its a great way to take control, come out of their shell, gain in confidance and to think on the spot. is a tough sport with many variables and every has to be able to adapt.
26/09/2018
One of MF!As up coming working the tonight. Love watching working on his footwork, distance and setting up those brutal body shots. Cant wait to see him in the ring. Title is yours mate. The Top Team Takeover 👊👊👊
24/09/2018
tonight at 6pm tonight. Lets not start the week off with excuses 👊.
20/09/2018
So the challenge has been set. has challenged me to do a in training last night. So over the next few weeks i will be practacing to mater this haha. Wish me luck
15/09/2018
Big Ben getting ready for his first title bout on the 17th november. Just 2 months now to get into shape. Bring back the belt . The MF!A takeover begins!!!
12/09/2018
Two of our young lads sparring. Still got loads to learn, but both comimg along nicely.
07/09/2018
The life of a coach eh hahaha. You think these 2 have had enough? No, me niether. Haha ...
Boxing tonight 6pm. See you all there 👊
No training today guys. See yas 6 on monday
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North Shields
NE298RD