Forever Fitness UK

Forever Fitness UK Chair based and standing exercise for older adults.
* Fitness
* Flexibility
* Fall prevention
* Fun & Friends

19/09/2026

💚 Back and shoulder strength and better posture! Who could resist? 💚

11/09/2026

A strong chest at any age WITHOUT those pesky pushups!

06/09/2026
30/08/2026

We are running Monday classes as normal tomorrow
(bank holiday)
💚

29/08/2026

💚 your hips shall set you free. 💚 Seated or standing

See my page details or website for classes in the North Norfolk area. Contact me any time with any questions. Steve 💚

29/08/2026

💚 your hips shall set you free! 💚 Seated or standing, this will change your life.

09/08/2026

💚 improve your deep squat with these seated, strengthened exercises 💚

25/07/2026

💚 loosen off your hamstrings and lower back with me in the garden 💚

Address

North Walsham

Telephone

+447493624851

Website

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