Energize Kickboxing

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Energize Kickboxing We are a family run club, established since 2012. Zoe and Kerry are both 5th Dan Black Belts.

we teach kids and adults every Tuesday and Wednesday nights give us a follow us on Instagram - or email us [email protected] Hey

We are a friendly family run Martial Arts club, we founded the club in 2012 with the help of our chief instructor Matthew Chapman owner of Masters Academy Loughton. The classes are taught by 2 highly experienced sisters Zoe & Kerry who between them have 20 years martial experience. We have NO EGO'S in our club we are one big martial arts family, all students train and help each other achieve their goals. We have children's classes from 4 years to 13 years & Adults classes from 14 years upwards. We have a grading system where if you wish you can test for a colored belt (this is not compulsory)

We look forward to welcoming you to our club in the near future.

21/10/2026

🥊 A little throwback! 💥

Taking Gabby through her boxing combos 1–8! 👊 It’s all about practice, patience and building confidence one combo at a time.

Every punch, every combination and every session helps build stronger skills and self-belief. 💪❤️

Keep up the great work, Gabby! 🥊🔥

17/10/2026

🥊 WHAT ENERGIZE KICKBOXING STANDS FOR 🥊

At Energize Kickboxing, we believe kickboxing is about so much more than learning techniques. ❤️

As instructors, one of our biggest responsibilities is to help our students grow not just as martial artists, but as confident, respectful and disciplined individuals.

Our academy is built on four core values:

🔴 DISCIPLINE – learning commitment, focus and perseverance.

🔵 RESPECT – respecting our instructors, fellow students, families and ourselves.

🟢 LOYALTY – supporting one another and being part of a team.

🟣 CONFIDENCE – believing in yourself, developing self-esteem and having the courage to try your best.

We want every student who walks through our doors to feel safe, supported, encouraged and proud of their progress, whatever their age or ability.

We do not promote bullying, aggression or intimidation. We teach our students that martial arts skills come with responsibility, and that strength is shown through self-control, kindness and respect for others.

To all our parents, thank you for trusting us with your children and being part of the Energize family. Your support means so much to us. ❤️

Our aim is simple: to build stronger bodies, stronger minds and better people.

Energize Kickboxing – more than just kickboxing. 🥊❤️

MartialArts StrongerTogether

15/10/2026

THEN & NOW… 1986 ➡️ 2026 🥊❤️

40 years apart, but the passion has never changed!

1986… Two little girls, just 8/9 years old, starting out on their martial arts journey doing karate. Little did we know where it would take us! 🥹

Fast forward to 2026… Now both 5th Dan black belts, running our very own kickboxing club, Energize Kickboxing! 🥊💪

From being students ourselves to now teaching and inspiring the next generation.

40 years of dedication, hard work, memories and a shared love for martial arts.

From little white belts to 5th Dan black belts… who would have thought! 🥋❤️

And at 49, I’m still doing what I love!

MartialArtsJourney

12/10/2026

🎃🥊 HALLOWEEN FUN AT ENERGIZE KICKBOXING! 👻🧡💜

We’re bringing some spooky fun to our classes on Tuesday 27th & Wednesday 28th October! 🎃

Get ready for some Halloween-themed training, fun games, challenges and prizes for BEST HALLOWEEN DRESSED! 🧙‍♀️🧛‍♂️👻

Let’s see those spooky costumes! 🕷️🕸️ Whether you come as a witch, vampire, skeleton or something completely crazy, we want to see your Halloween spirit! 😂🎃

We can’t wait to see everyone getting involved and having some spooky fun together! 🥊🧡

📍 North Weald Village Hall

Who’s ready for a spooktacular couple of classes? 👻 Drop a 🎃 in the comments if you’re joining in!

🥊🎃

12/10/2026

🥊🔥 One of my favourite pieces of training equipment… BATTLE ROPES! 💪

There are so many different variations you can do with these, and adding burpees takes it to another level! 🥵🔥

Great for working on strength, power, endurance and getting that heart rate up!

Definitely one of my favourites to add into a workout! 💥

Who else loves battle ropes, or are you team burpees? 😂👇

08/10/2026

🥊 Throwback to training with my sister ❤️

She was preparing for her white collar boxing match, so I thought I’d steal her 16oz gloves and see what it was like training in them 😂🥊

Good memories! ❤️

Hey all please could you share or donate for my plank a day challenge for cancer researchAs everyone knows our amazing m...
03/10/2026

Hey all please could you share or donate for my plank a day challenge for cancer research

As everyone knows our amazing mum passed away 2024 with that awful cancer so any little amount you can donate will make a huge difference…. 💯

Thank you all ###x

💋😘

Thanks for visiting my fundraising page. In the last 50 years, Cancer Research UK’s work has helped double cancer survival in the UK. But we need to go further, faster. Donate today to help bring about a world where everybody lives longer, better lives, free from the fear of cancer.

30/09/2026

🥊❤️ WELCOME TO THE ENERGIZE FAMILY! ❤️🥊

A big welcome to brother & sister Riley & Florence! 👊🥰

Looking forward to watching you both learn new skills, build confidence and most importantly… HAVE FUN! 🥊🔥

You’re officially part of the Energize crew now! 💪😜

Welcome Riley & Florence! ❤️🥊

29/09/2026

🥋 HOW TO PUT ON YOUR KICKBOXING BELT 🥋

One of the first things you need to learn when you start kickboxing! 👊🏼

It looks easy… until you’re standing there with a belt that suddenly seems about 10 metres long 😂😂

So here’s a quick little video to show you how it’s done!

Watch, practise and you’ll soon have it nailed 💪🏼🥋

25/09/2026

🥊 THIS IS WHAT KICKBOXING LOOKS LIKE! 🥊

Just look at Harvey! 😁❤️

Kickboxing isn’t just about learning to kick and punch — it’s about building confidence, fitness, discipline and friendships, while having loads of fun along the way!

At Energize Kickboxing, we welcome children from 4 years old. 🥊

📅 Tuesdays & Wednesdays
⏰ 7.15pm–8pm
📍 North Weald Village Hall
🎁 First 2 classes FREE!

If you’ve been thinking about getting your child into a new sport or activity, why not give kickboxing a go? 🥊❤️ Come along and try it — you’ve got nothing to lose!

Address

NORTH WEALD VILLAGE HALL, HIGH Road
North Weald
CM166BU

Opening Hours

Tuesday 7:15pm - 9:15pm
Wednesday 7:15pm - 9:30pm

Telephone

+447519449501

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