22/09/2026
A little backbend moment from a Flow class - moving together through Sun Salutations, finding strength, space and a little more stretch with every round.
Cobra is such a lovely way to build strength through the back body while opening through the chest and the front of the shoulders. Five cobras moving together? Yes please! πβ¨
AbbiSantoshaYoga ASYFlow NorthallertonYoga YogaInNorthallerton NorthYorkshireYoga