Blossom with Brie

Blossom with Brie Hello, My name is Brie. I have been a Personal trainer for nearly 4 years. (Fitness to your door) and video call sessions.

I offer 1:1 & small group sessions in Colwyn road studio (NN1)

Mobile sessions available in Northampton & Wellingborough.

✨ SMALL GROUP FITNESS CLASSES - NORTHAMPTON ✨ MONDAYS | 6–7PMFULL BODY FIT 🔥 A fun, full-body workout designed to build ...
25/09/2026

✨ SMALL GROUP FITNESS CLASSES - NORTHAMPTON ✨

MONDAYS | 6–7PM
FULL BODY FIT 🔥
A fun, full-body workout designed to build strength, fitness and confidence — suitable for all abilities.

WEDNESDAYS | 6–7PM
BOX FIT / YOGA FIT
Alternating each week so you can switch things up!
🥊 Box Fit — get moving, work up a sweat & have fun
🧘🏼‍♀️ Yoga Fit — stretch, strengthen & reset

💗 £10 per session
✨ £50 monthly membership — unlimited classes!

Whether you’re getting back into exercise, looking for a new challenge or simply want to make fitness part of your week, you’re welcome here.

📍 1 Colwyn Road
📩 DM me to book your place!

Sometimes it’s hard to appreciate how far you’ve come, when you’re always striving to reach new goals.I needed a reminde...
09/09/2026

Sometimes it’s hard to appreciate how far you’ve come, when you’re always striving to reach new goals.

I needed a reminder to look back and recognise my own progress, rather than always focusing on how far I still have to go.

So maybe you needed this reminder too: you’re allowed to be proud of how far you’ve come, even while you’re still working towards where you want to be. 🤍

Progress is progress, and every step counts. 💪✨

27/08/2026

Another day another burpee challenge 😏🤪

23/08/2026

Spice up your workout 😜

03/08/2026

🚨 Want abs that turn heads? Start by building a stronger core. 🔥

Yes... I LOVE having defined abs! 😍 But they don’t come from endless crunches—they’re built through the right training, nutrition, and consistency.

A strong core doesn’t just help you look good. It improves your strength, posture, balance, and performance in and out of the gym.

💬 What’s your biggest fitness goal right now?
Tell me below ⬇️

If you’re ready to stop guessing and start seeing results, I’m here to help.

Whether your goal is:
✅ Defined abs
✅ Fat loss
✅ Building strength
✅ Feeling more confident

I’ll create a plan that gets you there.

📩 DM me “ABS” and let’s chat about your goals.

03/08/2026

I can’t deny…I love having popping abs 😆 but do you know what the benefits of having a strong core are? Comment below ⬇️

If your aim is to have popping abs, tone, or build strength …but you are not seeing results drop me a message 💬

fitnessnorthampton

23/07/2026

If at first you don’t succeed… dust yourself off & try again 💪
Mental resilience, Strength and courage to keep trying even if you fall down.

16/07/2026

Who did it better? (Watch till the end 😆)

Big thank you to my sister with helping with all things socials 🙈 basically turning into my social media manager hehe

fitnessnorthampton

Quick 5 min Pre-run stretch. Follow along…go get your PB!!
08/05/2026

Quick 5 min Pre-run stretch. Follow along…go get your PB!!

Get ready for the real Brie😆It’s taken 30 years, but I’m finally proud of my true self - imperfections and all! My journ...
08/04/2026

Get ready for the real Brie😆

It’s taken 30 years, but I’m finally proud of my true self - imperfections and all! My journey hasn’t been easy, but it’s made me stronger.

Ready to kickstart your fitness journey in a supportive and non-judgmental space? I’m here for you! 🌸

P.S. Please excuse my dodgy punctuation 🙈

Address

1 Colwyn Road
Northampton
NN1

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