13/06/2023
Come along and try out our FREE taster baby yoga class at Boughton Village Hall (Boughton Village Hall Northamptonshire)
Baby yoga helps develop your bond with baby and enables you to learn some fun techniques to explore together inside and outside of class. We hope this class allows you to meet a community of new mums in a welcoming environment.
Please book your trial session through the website by clicking on this link:
https://www.hannahelizabethyoga.com/plans-pricing
Or if you require any further information please feel free to message me directly.
Many thanks,
Hannah
06/06/2023
Why Baby yoga?
⭐️Learn fun, interactive techniques to help your baby develop their balance, strength, and coordination.
⭐️Improve your bonding and communication with your baby by learning lots of different interaction and play techniques.
⭐️Learn movements to help your baby with wind, colic, and digestive issues.
Sign up for my latest baby course Boughton Village Matters by clicking the link below:
www.hannahelizabethyoga.com
01/06/2023
**NEW**
I am very excited to announce that I will be running a Baby Yoga Course for 5 weeks at Boughton Village Matters Boughton Village Hall Northamptonshire
These will be run every Monday morning from 10.15-11.00am.
Course starts 19th June - 17th July.
Come along and learn fun, interactive techniques to help your baby develop their balance, strength, and coordination! These classes are suitable for babies aged 8 weeks to crawling.
To find out more information and to book your place click here: https://www.hannahelizabethyoga.com/book-online
28/07/2020
I initially discovered yoga through a friend, she recommended as I was really into my fitness and their approach was less about the origins of yoga and more about the flow itself in a 38 degree heat. From my first experience - I was hooked! I just loved the quietness it created in my mind, the relationship of breath to movement and and how it constantly challenges you.
Initially I started yoga to help with my body but I quickly realised how beneficial it was to my mind and soul. Over three years I have had the pleasure of learning from some amazing teachers and they inspired me to do my Yoga Teacher Training. I qualified in March this year completing 200 hour TT with Path of Yoga.
I am qualified in Hatha and Vinyasa yoga but my speciality is Vinyasa yoga as I love the freedom you can create within your body and syncing movement with your breath.
After a class with me you will leave feeling energised with a lovely glow.
