Workouts With Lucy

⚡️Monday motivation from Megan⚡️
•ONLINE CLIENT•

-6.3kg from our starting point but what I love so much about this transformation is there was no emphasis on physical changes

The goal was to feel better, to be more active, build a solid routine & to become fitter & healthier

And whilst working towards achieving that has come an amazing physical transformation too, without the pressure of chasing a scale weight, dress size or physical attributions

A tighter waist & upper body whilst keeping the glutes too… what more could you ask for🤌🏻

So excited to see where this one goes 🚀👑

There’s still time to see results like this before summer, if you’re ready to commit to yourself 👙

🔗 Link in bio to book your free consultation call

Another week of achievements all round this week💪🏻⚡️

🔗 Link in bio to join the team🩷

2024, it’s a wrap💪🏼👑 thank you to each & every one of our clients for making this year one of the best yet! We’re so grateful you chose us to help you with your fitness journeys & can’t wait to continue to help you achieve your goals in 2025👑 ‼️2025‼️ we are ready for you!! We’re now taking on new clients ready to make 2025 COUNT. If you’re ready to start your fitness journey we’d love to hear from you, drop us a dm to arrange your free consultation call & get you on track to seeing the results you deserve💪🏼 #northampton #personaltraining #northamptonbusinesses #fitness

MEET LUCY💪🏼

For help with:
Fat loss, gaining strength, muscle & improving overall health & fitness drop us a DM 📧

❗️PRIVATE GYM SPACE TO RENT❗️

We are now offering our space to local PTs for hourly/daily rental

📍Located in NN5 Northampton

📧 For more information please drop us a message, we’d love to hear from you!

⚡️Client Spotlight⚡️

7 months post partum & KILLINGGGG ITT💪🏼

⬇️1.5” off the waist
👑Increased confidence
💪🏼Strength & stamina increasing weekly!

All In just 7 weeks!

So proud of Leeanne for pushing each week to feeling confident in her post partum body again

Another Mumma refusing to let her little one be her excuse, but instead her reason🩷👏🏻

HaViNg A bAbY rUiNs YoUr BoDy 🥱

If nothing else, I hope to show alllll the mums that having a baby doesn’t ruin your body

In fact you can look better after carrying a child than before, you can be stronger, fitter & healthier

The only thing stopping you is you & your mindset

I’ll never deny the fact that having children absolutely makes achieving your goals more difficult but is it impossible? Absolutely not

It doesn’t take hours on end of training, it doesn’t take eating the same thing day in day out & not enjoying days out & treats with your little one

It just takes the want to change, to become better & a few small changes to your daily routine

Struggling to balance training & motherhood?
Hit the link in my bio to work with me 🔗❤️