07/05/2026
Take A Step Back
Sometimes It’s Hard To See Progress Whilst Making it.
1 Year. Not Crazy Changes But Changes I Can’t See Myself Without Stepping Back And That’s The Point.
Stick To The Plan And Progress Will Happen. Don’t Need To Be Perfect Because The Year That’s Happened Has Been Far From Perfect But It’s About Being Consistent & Showing Up.
Struggling To Make Your Own Progress? The Change You Need Is A Message Away. Drop Me ‘Change’ To Get Started
04/05/2026
So I Kinda Did A Thing.
Last Minute Decision To Enter Last Tuesday. No A Single Run Since December 2025.
Stupid? Maybe
Great Moment? Absolutely
2hr 24. Isn’t Too Bad All Things Considered
18/04/2026
Training + Little Physique Update.
Not Much To Write About. Doing What I Need To Do Day In Day Out. Not Much In Weight Change, But Life Gets In The Way Sometimes.
3kg Between The Shots
We Keep Doing It, 10 Weeks To Go 🛫🏝️
16/03/2026
A Weekend To Remember.
Great Session, Good Food, Great Environment & Even Better Company. Weekends Don’t Get Much Better Than This
10/03/2026
Look In The Mirror.
That’s Your Biggest Competition & The Biggest Barrier To Your Own Success
13/02/2026
Good Things Are Around The Corner. You Just Need To Keep Going.
09/12/2025
Unreal Session & Scenes Going On
Thought I’d give this place a try as I’ve been seeing it all over socials recently. Opened on the 29th and was devastated I haven’t been able to go but I made the trip and it was certainly worth it!
Fantastic gym, great atmosphere, great staff and most importantly some brilliant kit. All Hammer Strength and I have to say I’m a massive fan on Hammer Strength kit, all move nicely imo.
If you are around the Northampton area and want to try somewhere new highly recommend. Even if it’s for a day pass check it out!!
Given my split I’m running full body sessions right now so my session was:
Incline Press
Leg Extension
Leg Press
Shoulder Press
Chest Supported Row
Cable Curls
Ab Crunch
Fantastic session to try out the gym. It won’t be the last time I’m there I can assure you!
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13/02/2026