Resonate Wellbeing Northants

I’m SO excited to introduce Jess! 🤍

Jess is honestly one of the kindest souls, and I’m absolutely delighted to welcome her to the Resonate Residents Community 💖

From September, Jess will be joining on Monday mornings during term time, bringing her beautiful baby massage courses to Resonate....creating a gentle, nurturing space for parents and their little ones to connect, relax and enjoy some precious time together. 🌿

And there’s more… ✨ Jess will also be bringing her extra-special holistic Baby Spa events to Resonate, popping up throughout the year for the ultimate little bit of bliss for parents & babas. 🫧🦆💜

For bookings and further details, contact Jess directly at

I’m so happy to have you with us, Jess! 🤍

INTRODUCING ALISHA! ✨

Something a little different for your Saturday nights… 🪩🧘🏽‍♀️

Think old-school R&B, bass lines pumping, singing along to those classics whilst moving through a feel-good yoga flow 🎶

From Saturday 5th September at 7pm, Alisha will be bringing R&B Yoga to Resonate, every first Saturday of the month 🙌🏽🧘🏾‍♀️

Alisha is an absolute joy of a human, with such a genuine passion for yoga, movement and wellbeing for ALL. I love that she brings her own personality and spin to her sessions, creating something that feels welcoming, fun and uplifting 👏🏽

I’m SO excited to see these sessions bloom at Resonate! 🌿✨

🎶 Old-school R&B
🧘🏽‍♀️ Yoga flow
💜 Good vibes
🪩 A little singing along encouraged!

Saturday 5th September | 7pm
📍 Resonate Wellbeing Northants

Booking directly with Alisha:

Come move, sing, flow & rest with us. 💜

Introducing another Ashleigh to the Resonate Community!! 😄🙌🏽

I am so excited to welcome Ashleigh from as one of our resident practitioners 🥰

From September, Ashleigh will be offering weekly back-to-back Strength & Sculpt followed by Yoga at Resonate on a Thursday evening 💪🏽🧘‍♀️💖

✨ Choose one class
✨ Or stay for both and make a full evening of it!

I’m so happy to have met Ashleigh & it actually turns out that we went to school together!! She has such a genuine passion for movement and wellbeing, along with lots of experience leading welcoming classes for all levels 👏🏽

I am so excited to have her bringing her energy to Resonate. 🌿

Classes begin September.

Booking is directly with Ashleigh at 🥳

Welcome to Resonate, Ashleigh! 🤎

This weekend, we invite you to slow down, breathe deeply and reconnect. 🤍

Our Foundation Series continues with two beautiful experiences designed to nourish your mind, body and soul 🥰

✨ Saturday 8th August | 1:30–4:00pm
Breathwork & Soundbath w

✨ Sunday 9th August | 11:00am–1:30pm
Yoga & Soundbath

Whether you're looking to release stress, find stillness or simply carve out some time for yourself, we'd love to welcome you 💖

Spaces are still available.🌿

Book via the link in bio. 🤍

She had no idea she'd grow up wearing so many hats.

That she'd become a holistic therapist, business owner, event organiser, website designer, marketer, administrator, painter and decorator, community builder... all whilst being a wife, a mum to teenagers, a dog mum and still finding time to pause (with constant reminders from friends and family! 😄)

Some days it feels overwhelming. Some days I wonder if I'm doing enough. But then I remember the little girl in this photo. She never dreamed life would look exactly like this... but I think she'd be pretty proud that I never stopped believing in creating something that could make a difference!

Resonate is being built with love, late nights, early mornings, endless cups of tea and more determination than I knew I had!

It's far from perfect, but it's real 🙌🏽

And if there's one thing I hope this space becomes, it's somewhere people can come home to themselves.🥰

Thank you for being part of this journey. It means more than you'll ever know. 🤍

All love, Ashleigh ✨️