Strength Lab PE5 Training Centre

It seems to be the youngest members of Team Strength Lab setting the pace at the moment!
Another qualifier down, this time at
Another teen lifter, another British Record.

First comp for Ruben.

3/3 on squats. His least favourite, so a great way to start.

Jumped the press command on bench opener, but nailed it on the second. Then 135kg on the third for a nice British Record. 💪

10kg Deadlift PB despite just missing his final attempt for a tiny little downward movement at the very top, on a lift that was otherwise super easy. He’ll nail that next time.

Invites to Euros, single lifts, and full power Brits.

Teens 2

First comp today for 𝘁𝗵𝗲 𝘆𝗼𝘂𝗻𝗴𝗲𝘀𝘁 𝘁𝗼 𝗲𝘃𝗲𝗿 𝗿𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁 Team Strength Lab .xx at just 13 years old.

And what a first appearance it was!

Bench and deadlift only. 6 for 6. All white lights. Qualified for Single Lift British Championships in both lifts. And… a Teens 1, deadlift only, British Record, twice. 🥇🥇