Abington Fitness

out repping for Abington Fitness in Dublin Bay 🥰

Unexpected PB for me today with a 50 kg Bench Press 😁
Now just need to match it with 100 kg deadlift...

What do we think? Should I do a bulk order of sledgehammers?

Rage workouts: the best way to exercise – or just infuriating? Angry gym classes are booming, with activities including pummelling tyres with a sledgehammer. But they might not be as cathartic as they at first appear

Just wanted to give a big bank holiday shout-out to these 4 amazing women.

Siobhan Longhurst & Sally

Having known them for decades, they happily volunteered to be my guinea pigs when I was training as a PT. 3 years down the line, and they still turn up every week like clockwork, and seeing them all grow in strength and fitness has been an absolute pleasure.

Nothing else would get me out of bed early on a Friday morning as cheerfully as seeing these 4 faces does 😁😁😁😁

Big shout out to the wonderful and determined

Never touched a barbell before, 6 PT sessions in, and she's only gone and busted out a bodyweight deadlift already! 🏋🏽‍♀️

I had a fantastic trial of reformer pilates today with Dan from Northants Pilates at Northampton County Cricket Ground. Dan was really welcoming and explained every exercise clearly. The session was enjoyable and adaptable to be difficult, whatever your ability.
Highly recommend ⭐⭐⭐⭐⭐

When a client has moved away, but makes sure they get in touch to let you know things like this.... ☺️☺️☺️

If anyone is looking to treat themselves to a massage, and support a local small business, I would 💯% recommend the wonderful Blossom Massage in West Hunsbury.

Cate offers loads of different treatments, has a gorgeous, relaxing space, and was just an absolute pleasure to be around. Her prices are really reasonable as well.

I would go so far as to say the 90 min Deep Tissue Massage I had with her yesterday was the best massage of my life!

https://www.facebook.com/profile.php?id=615552185815