Abington Fitness

SUCH a good day at the in Glasgow. The netball didn't go the way we wanted 😭 but the vibes were 🔥

Really proud of my daughter, Eva, for passing her netball umpiring C Award last night.

Also, well done to the lovely ladies, Lisa and Jo. 3 new qualified umpires for Northampton in one night 💪

🏐Wonderful Wednesday News … 🏐

Its a hatrick of ‘C award’ Officiating passes in Northamptonshire…

A huge Congratulations 🥳 to Lisa, Joanna & Eva for successfully passing their C’Award tests last night, your hard work and commitment has shone through well done to all 🎉

💐A huge thank you to for hosting the tests during their summer fixtures, we really appreciate your help & support for the officiating family..💕

❤️A big thank you to our wonderful Assessors Nicola, Yvonne , Alison & Kirsty for your time and expertise in supporting the officials.

Can't be a much better way to get your exercise in than a Sunday morning open water swim with your netball girlies (followed by coffee and cake) ☺️

Great fun bouldering The Pinnacle Climbing Centre with Ben this afternoon. He gave me full marks for bravery and upper-body strength, but need to work on my feeble finger strength. My hands are CLAWS now!

out repping for Abington Fitness in Dublin Bay 🥰

Unexpected PB for me today with a 50 kg Bench Press 😁
Now just need to match it with 100 kg deadlift...

What do we think? Should I do a bulk order of sledgehammers?

Rage workouts: the best way to exercise – or just infuriating? Angry gym classes are booming, with activities including pummelling tyres with a sledgehammer. But they might not be as cathartic as they at first appear

Just wanted to give a big bank holiday shout-out to these 4 amazing women.

Siobhan Longhurst & Sally

Having known them for decades, they happily volunteered to be my guinea pigs when I was training as a PT. 3 years down the line, and they still turn up every week like clockwork, and seeing them all grow in strength and fitness has been an absolute pleasure.

Nothing else would get me out of bed early on a Friday morning as cheerfully as seeing these 4 faces does 😁😁😁😁