PJK Wado Kan practise pragmatic self protection based karate We practise practical Wado Ryu karate in a pragmatic way.
Our focus is on techniques of self protection in the real world. It develops...
* co-ordination
* fitness
* inner power
* awareness
* self defence skills
* confidence
25/01/2026
A great day in Derby with Me, Peter and David
An awesome day teaching alongside John Johnson 8th dan! Main themes were power generation, the various ways limbs can be controlled and manipulated, and the use of methods in Tensho. A very enthusiastic group! Thanks everyone!
28/11/2025
Last night saw David Madams grade to 1st Dan after many years of hard and consistent training. David demonstrated his proficiency in (among other things) kata, bunkai and kata based sparring. As well as Ohyo kumite and Kihon Kumite.
| 7:30pm - 9:30pm |