🥵 IT’S BLOOMIN’ HOT AGAIN… BUT WE’RE STILL CLUBBERCISING! 🪩🔥
I know, I know… when the temperature shoots up, the sofa and a fan suddenly seem VERY appealing! 😂
BUT… hear me out 👇
You don’t need to smash every move at 100% this week.
You don’t need to jump.
You don’t need to keep up with everyone else.
You just need to TURN UP. ❤️
We’ll have:
💦 Plenty of reminders to hydrate
🔥 Lower-impact/modification options
🌡️ Sensible pacing
🪩 Our summer playlist
🙌 Lots of encouragement
❤️ And 45 minutes of YOU time!
And honestly… keeping that consistency going through the summer makes getting back into your routine in September SO much easier.
So don’t think “it’s too hot”.
Think…
“I’ll go, I’ll modify when I need to, I’ll have fun and I’ll feel SO much better afterwards!” 💪🪩
Who’s joining me this week? 👇
📍 TUESDAY — Pineham Barns Primary, Upton, Northampton
⏰ 7.00–7.45pm
£6.50 per session
💧 Bring plenty of water, wear something light and come ready to have FUN!
BOOK YOUR SPACE — YOU’LL BE GLAD YOU DID! 🪩❤️
www.bookwhen.com/clubbercisenorthamptonwithsue
Clubbercise Northampton with Sue
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If you like the idea of a fitness class in Northampton that feels more like a night out, you'll LOVE Clubbercise Northampton with Sue!
Easy to follow aerobics in the dark with disco lights and glowsticks, come and try Clubbercise in Northampton with Sue!
Happy Saturday everyone!! 🥳
Question- What song ALWAYS gets you dancing? 🎶❤️
Let me know in the comments below!
Have a great day!! # # #
www.bookwhen.com/clubbercisenorthamptonwithsue
06/08/2026
06/08/2026
✨ This message completely made my morning ❤️
One of my lovely Clubbercise ladies sent me this after class last night…
Messages like this remind me exactly why I do what I do. 🥹
Thank you so much 😘😘😘
If you’ve been thinking about giving Clubbercise a try but keep putting it off, this is your sign!
You don’t need to be a dancer, you don’t need to be super fit, and you definitely don’t need to know anyone. Just come along, have a laugh, sing your heart out, and enjoy an amazing workout without it feeling like exercise.
💃 Fun atmosphere
🎶 Incredible music
🔥 Huge calorie burn
💜 Friendly, welcoming group
I’d love to welcome some new faces over the next few weeks. If you’ve been wondering whether to book… this is your invitation!
Drop me a message if you’d like to know more 💜xx
www.bookwhen.com/clubbercisenorthamptonwithsue
04/08/2026
Fabulous to see you all tonight!
What a super sweaty session! 🥳🙌🏻
Thank you as always for being with me- hope you enjoyed it!!
How was the summer playlist? Did you enjoy it? 🤞
We are back for more next week- how about coming to join the fun?
Take some time for you!!
Grab yourself a space and come along- you won’t regret it!! So much sweaty calorie burning fun!!
X # # #
www.bookwhen.com/clubbercisenorthamptonwithsue
Tuesdays
Pineham Barns Primary School
7-7.45pm £6.50 per session
www.bookwhen.com/clubbercisenorthamptonwithsue
Tuesdays
Pineham Barns Primary School
7-7.45pm £6.50 per session
Link in bio to book
01/08/2026
❤️ A little reminder from me about the On Demand collection….
I didn’t create these workouts because I expect everyone to exercise every day this summer.
I created them because I know life gets busy.
If you miss a class…
If you’re away on holiday…
If you’re working different hours…
If the kids keep you on your toes…
…you’ve still got a way to move your body and feel good.
Even one or two workouts a week will help you stay in the habit, so coming back to class in September feels that little bit easier.
You’ve got this. 💜
www.bookwhen.com/suefinneyfitnessondemand
💪 Love Clubbercise? Here’s the perfect way to complement it…
If you’re one of my lovely Clubbercise ladies, you’ve already got the cardio covered! 🥳
But have you ever thought about adding a little strength training into your week?
Strength training can help you:
✨ Feel stronger in everyday life
✨ Improve your posture and core
✨ Support healthy bones
✨ Boost your metabolism
✨ Reduce the risk of injury
✨ Help you get even more from your cardio workouts
That’s exactly why I created my Summer Strength Bundle.
With 5 easy-to-follow workouts, each just 10–15 minutes long, it’s the perfect place to start if strength training feels a little daunting. You can do them at home, at your own pace, whenever it suits you.
You don’t have to swap your dancing for dumbbells… just add a little strength into your week and see how amazing you feel! 💜
Take a look at this sneak peek 👇 and if you’d like to give it a go, the bundle is available now via the link in the bio
www.bookwhen.com/suefinneyfitnessondemand
Let’s get stronger together! 💪✨
X # # #
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