28/02/2026
And so we find ourselves about to enter March!
Pilates and fitness coach specialising in women's health and wellness through all of life's stages.
28/02/2026
And so we find ourselves about to enter March!
23/02/2026
☀️
20/02/2026
Visit www.shevolution-fitness.co.uk to book your space!
13/02/2026
Day 8: neck and shoulder release
A huge congratulations to one of my clients who was still coming to PREfit Pilates on Monday (at 38 weeks) and had her baby on Wednesday!! 💪🏻🤰🤱 🥰
| Monday | 9am - 3pm |
| Wednesday | 9am - 3pm |
| Thursday | 9am - 12pm |
| Saturday | 9am - 11am |
| Sunday | 9am - 10am |