Hatton Academy Boxing For Fitness with Stacy Coles

Emotions built up yesterday seeing Tyson honouring Ricky Hatton, also knowing that April 11th was the date Ricky was due to fight in Dubai .

One thing I have is knowing I am part of the legacy that Ricky built to help people gain confidence, better themselves , to go on and help others in the world of Boxing for Fitness.

Pictures of when I qualified as an Elite boxing Hatton fitness coach with Blain and Charlotte as the coaches on that weekend.

One of the best things I have done in life- legacy will be carried forever . As oasis say “Live forever” one of Ricky fav songs.

The second pic was the fundamental group of coaches and the first pic was all us qualifying as Elite coaches.

Please if you can donate to the Ricky Hatton foundation supporting mental health . I will put the link in here

Never know if you or a loved one may need the support what better way to support the foundation of our Ricky Hatton 💙💙💙💙

Saturday night Boxing - Connor Benn fight in 15 mins followed by Tyson fury 🥊

Love that Tyson is wearing boots in honour of the late Ricky Hatton who would have also been fighting tonight in Dubai . RIP Rick

Very sad as April 11th I was looking forward to watching Hitman Hatton - glad Campbell Hatton has come out of retirement 🥊🥊🥊

Fight Night - let’s goooooo

9 years ago the legend Richard Bustillo passed on to another journey

A guy I was soooo lucky to meet and had the opportunity to have Mr Bustillo to train us all at A,g’s in Kettering

Thoughts are to the legend family, never forgotten

Bonus we was together in the Martial Arts Illustrated too 😂😂😂

I am looking to walk 30 miles during April. This is to raise money for Macmillian nurses

Many of us know family and friends who have needed Macmillian at some point.

I know two people who are on Stage 4 with Cancer at this moment. We never know when / hopefully won’t need them

Macmillian Nurses help people with all types of cancers and I am asking if you will share my page and if possible donate while I complete this 30 mile walk

Thank you in advance 🙏🏻❤️💙 I am starting on 1st April . No matter how small I would appreciate it.

Pleaser see link in the comments

MERRY CHRISTMAS TO YOU ALL🎉

I have seen a lot people want to know why and what is Winter Solatice

I am in to all about the earth, sun, planet , living as health as possible and more

Dec. 21 marks the winter solstice, which means the Earth's Northern Hemisphere is tilted as far away from the sun as possible, and that half of the planet will see the shortest hours of sunlight and the longest dark hours of the year

Since prehistory, the winter solstice has been a significant time of year in many cultures, and has been marked by festivals and rituals. It marked the symbolic death and rebirth of the Sun. The seasonal significance of the winter solstice is in the reversal of the gradual lengthening of nights and shortening of days.

Tonight I will do my breathing the same as I did this morning, keep your lungs healthy, so many benefits doing. Meditate , drink water

In January I normally do a 30 day cleanse, starting the year and beyond with an even better gut health and digestive system.

I decided to start my 30 day end of November because I thought why wait until January.

I am on day 26 and I think if you want change why wait until a certain event, or time of year.

Should be a lifestyle and if you have goals then why wait and fill your body up with crap ingredients etc - 80/20 lifestyle

Clean food and movement is key and stay away from stress which can be hard.

People moan daily and wish they was lighter, toned, have more money, less stress, don’t like there body or job who they are around- the only thing is YOU can change it.

What to know more- please message me and pass this to others you may think will benefit weight management, gut health, learn to eat healthy , and so much more

So much planned for 2026🎉

Merry Xmas to you all - 🎉🎁

First here very early - was up at 3.30am watching fight - back to sleep for 5.15. Who watched the fight?

Jake paul to be fair, through some good punches?
I
need to teach him how some yogi breathes though 😂😂😂 breathing is everything in anything we do

Up and out / who got a hangover today 😂😂😂😂 nope not me - sore from yesterday workout only

pilaties early start and all my Xmas present are bought and wrapped.

Whoop whoop - relax lol

Those who know I am a science geek lol - so I wanted to share this with you - also 10 years ago today i became a qualified Elite Hatton Boxing Fitness coach 🤩
Roll on getting back these guns lol

Did you know your skin is your body’s largest organ, and the average person uses 20+ products a day? Ingredients matter. They impact your hormones, your skin, and your overall wellbeing.

That’s why I’ve trusted Arbonne’s clean, botanically-based, results-driven formulas for over a decade. These products work, and they work in harmony with your body.

If you value health, high-quality ingredients, and rituals that elevate your everyday, this is the best time to stock up or try something new.

Love Stacy
Also 10 years ago I became a Hatton elite boxing fitness coach whoop whoop

Fight night tonight - Connor Benn and Eubank junior 🥊

Who are you backing ? Good night of boxing coming up

Seen Frank Bruno post today, as he normally says which fighter he is backing but today he can’t pick 🥊🥊🥊

Roll on tonight 🥂