Northamptonshire School of Dance & Pilates

MATILDA WORKSHOP 💚

Come along and join us for our Matilda themed workshop, incorporating Ballet, Modern Jazz, Tap, Contemporary, Musical Theatre and Acro!

💚 Mon 10th - Thu 13th August
💚 Join us for as many days as you would like!

Please message or email us: [email protected] to book in!!

FIRST PAIR OF POINTE SHOES 🩰

A very exciting time for our RAD Intermediate Foundation students, they’ve recently been fitted for their very first pair of pointe shoes!

For more information, please email: [email protected]

DANCING DURING THE HEATWAVE 🌞

A quick breath of fresh air, before carrying on dancing!

For more information, please email: [email protected]

Four days of Matilda mischief...book one day or all four, everyone is welcome, students and non-students alike. Book and pay by the 30th June and have an early bird discount of £10 per day. Miss Nell, Miss Macey and Miss Natalie will be using all three studios to create a different experience each day... please contact [email protected] if you'd like more information.

ACRO 🤸‍♂️

Come along and join us on Mondays for ACRO, and get your FIRST CLASS FOR FREE!

- 4:30pm - 5:10pm
- 5:15pm - 5:55pm
- 6:00pm - 6:40pm
- 6:55pm - 7:40pm

Email us to come along for a trial and to book your place!
[email protected]

Miss Nell will be delivering a unique and special workshop on Saturday, 23rd May 2026, and everyone from the age of 6yrs to 18yrs are invited, students and non-students alike...please do get in touch. We're at The Woodyard, High Street, Naseby. NN6 6DD - lots of free parking, a wonderful coffee shop next door 1645 at The Yard. If you have any questions, please do get in touch at: [email protected] and come along and have a look around our three large studios.

Our Saturday Stretch class is designed to give your body exactly what it needs: weights, conditioning and stretch — all in one session. And if you've ever wondered whether it's worth swapping your run or cardio session for something like this, here's why we think the answer is yes.

Weights do something cardio simply can't.

When you work with weights, you build lean muscle — and muscle is metabolically active, meaning it burns calories all day long, not just during your workout. Running burns energy while you're doing it; strength training keeps your metabolism elevated for hours afterwards.
For women in particular, the benefits go much deeper:

Bone density
Hormonal balance
Joint health
Shape and tone
Long-term health

Our Saturday class brings all of this together in a warm, welcoming session that works for all levels. Weights, conditioning, positioning and stretch — everything your body needs, in one place.

We'd love to see you on a Saturday.

SUMMER TERM 2026 🌼

Welcome back!! We hope you’ve enjoyed your first week back at the Studios as much as we have!

This term is going to be busy, filled with ballet exams, Tap, Modern Jazz and Musical Theatre Exams, and performance opportunities.

Don’t forget, we have a brand new class of ACRO on offer on a Monday evening!

For more information, please email: [email protected]

ACRO 🥳

Exciting News!! We have got Acro back on our timetable. Every Monday! FIRST WEEK IS A FREE TRIAL!

Please email us to book your place: [email protected]