Inner Strength Personal Training

Well done everyone who took part in the World Ski Erg Championship. Our little gym got some great results with everyone setting new personal bests.

Mikey 1st in the junior men
Diana 9th 50-59
Liz 13th 60-69
Guy 68th 50-59
Sanjay 83rd 40-48

Congratulations to Guy Bailey for setting the fastest Mens time so far from the Inner Strength Gym. 💪💪💪

Well done to Diana Johnson for going into the lead for her age group today in the World Ski Erg championships. The first entry for Inner Strength Personal Training so far. Good luck everyone.

The new Bose stereo has landed in the One2One gym. Wow!!!
I’m thinking it may have to stay in the house for a while first😬😬😬

Another world record for the Inner Strength Personal Training gym. 💪💪💪
Well done MG

Congratulations to Guy Bailey on completing his first Iron Man. But will it be his last?
Respect

Well done to Diana Johnson today. Just a normal session, and then she knocks the ski erg out the park with a new 100m personal best. For her age category…….9th in the world!! And 3rd in the UK. Awesome.💪💪💪

Well done Guy Bailey on setting a new gym record for the 2km ski erg today. 8:02.5.💪💪💪

1:38.1, the men’s 500m ski erg gym record, and 2:04.4 for the women. Does anybody who hasn’t seen the Inner Strength gym fancy coming down to have a crack at it??

The new Ski Erg has arrived folks. So I can’t break Eddie Hall’s world record on my first attempt, but closer than I was expecting 😉