📣 Personal Training in Northampton 🔥 1-2-1 Metafit and Urban Rebounding 💻 Online PT available in the UK
Parker Health and Fitness offer personal training in Northampton and Milton Keynes with Angela Parker, a CIMSPA Level 3 qualified Personal Trainer and Fitness Instructor. Our personal training packages are tailored to helping you to achieve your goals and include fitness tests so you can track your progress. Parker Health and Fitness also offers 30 minute 1-2-1 Metafit, Rebounding and Boxercise sessions.
18/04/2022
Good luck today to Bryan taking part in the Cotswold Spring Classic Sportive (A 100km bike ride through the countryside). You have trained so hard over the last 6 months and I hope you enjoy every minute of it. Go smash it.
Awesome online PT session this morning. 4 sets of 10 reps @ 16kg 💪
Regrann from - This took focus and co-ordination!
Floor 2 Dash 🏃♀️ Jacqui working hard at yesterday's PT.
15/04/2018
Watch out! Ninja matrix is this week's Metafit workout and it has some great new exercises in it.
Just a reminder that there's no Circuit Training tomorrow (9th) as I am at a Boxercise event with Anthony Joshua. All other classes are on as normal.
03/04/2018
Tonight's Metafit's are -
7.30pm Ape Shapes, the one with the sprint finisher
8pm Force 10, the one with the beat the buzzer finisher.
It's time to work off the weekend chocolate!
03/04/2018
Here is April's weekly class timetable. Please note there is no Circuit Training on Monday 9th April as I am at a boxing session with Anthony Joshua (No joke). Classes are pay as you go or £26 for a Super Saver pass which entitles you to a month of unlimited classes. Just see Angela at class to buy yours.