I run spin classes, bootcamp and Personal training
Class Timetable
Indoor Cycling Classes
Monday - Friday 5.00pm online
Online Personal Training
Please contact us for details
14/06/2026
Thank you so much to everyone who came along and helped me celebrate my birthday in style 😘😘Northampton County Lawn Tennis Thanks to the staff at NCLTC who helped make it a magical night, SpaceGrill - Europe for helping with the BBQ and Renee's Boutique Northampton for my latest outfit
24/05/2026
Lovely Sunday morning 10k around the Stowe House & Gardens
01/04/2026
And that means all of you attending the spin classes! ❤️😂
14/03/2026
CYCLE 4 FITNESS 2-Hour Spinathon
🗓 Saturday 14th March 2026
⏰ 9:00am – 11:00am
💥 PUSH YOUR LIMITS
🔥 FEEL THE BURN
Join us for a high-energy 2-hour spin experience designed to challenge your endurance, build strength and leave you feeling unstoppable 💪
👉 WHAT TO EXPECT
• Motivating music
• High-intensity intervals
• Team energy & support
• A serious sweat session
BOOK YOUR BIKE NOW!
| Monday | 9am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 5:30pm |
| Saturday | 8am - 12pm |