Personal trainer � Body confidence driven �
For more content and information follow on instagram .coaching_
https://www.instagram.com/valkyrie.coaching_?igsh=MWloOGhheDY0Z2duMQ%3D%3D&utm_source=qr
17/12/2025
1-1 personal training spaces available for January start 50% off
Time is ticking ⏳ get in touch for more information
Train with confidence: Step into a secure, private studio built for focus, comfort, and results. It’s your space to switch off, dial in, and get the work done—without distractions.
• 1‑to‑1 or small group energy 🤝: Prefer personal coaching or the buzz of a tight‑knit group? The setup flexes to you, keeping safety, support, and great vibes front and centre.
• Strength first (because it works) 🏋️: Expect purposeful, progressive strength training that’s essential for building muscle, boosting metabolism, and moving better in everyday life.
• Bespoke plans that fit your world 🧭: Your goals, your schedule, your plan. We tailor every session—no copy‑paste workouts—so you see and feel real progress.
• Clear goals, real momentum 📈: Set sharp targets, track every lift and session, and celebrate milestones. Consistent check‑ins keep you accountable and motivated.
• Support at every step 🌟: Coaching that meets you where you’re at—beginner to advanced—with smart adjustments, encouragement, and a positive, inclusive approach.
How to get started
1. Book your intro 1‑to‑1 to map out your goals.
2. Choose individual or small‑group sessions.
3. Begin your personalised strength plan—with tracking built in from day one.
Do you struggle with self-doubt and body image issues? Confidence Core Fitness offers a safe and effective space to challenge those negative thoughts and build a stronger, more confident you. Our personalized training programs are designed to help you reach your full potential, inside and out. Contact us today to schedule a consultation!
💪 Calling all incredible women! 💪
Ready to unlock your inner strength and radiate confidence? ✨ As a personal trainer specializing in women's fitness, I'm passionate about helping you transform your body and mind through the power of strength training.
🏋️♀️ What I offer:
• Personalized workout plans tailored to your goals and fitness level.
• Expert guidance on proper form and technique to prevent injuries.
• A supportive and empowering environment where you can thrive.
• A focus on building body confidence from the inside out.
🎁 Special Offer for New Clients! 🎁
Sign up for a consultation this week and receive 20% off your first month of training! Let's work together to create a stronger, more confident you.
DM me today to book your consultation and take the first step towards a healthier, happier you! 💖
Strength is growing for all my clients , learning new things and lifting heavier every session 💪
Confidence has grown through this style of training 🫶
📣If you want to know more get in touch 📣
07/08/2025
August intake now available!
Bulk session packages 8 weeks 50% off 🫶
Get in touch now for more information 🔥
31/07/2025
Hi everyone , I am a personal trainer based in Northampton nn1 PureGym looking to take on new clients👋
Each client will receive the following
•1-1 training ✅
•A personalised plan✅
•Check ins every week✅
•24/7 support on WhatsApp✅
•Full tracking ✅
•Nutritional guidance ✅
•Support group available ✅
Discount now available for 8 week plan✅
Pm for more info ✅
August personal 1-1 training sessions now available ✅
30/07/2025
I’m doing a 8 week programme ! Only limited spaces left and a huge discount off !
The 8 week programme can be chosen from 1x session a week which would be 8 sessions in total or 2 sessions per week which would be 16 sessions in total over the 8 weeks !
The programme will include
• before and after photos ✅
•1-1 training✅
•Tracking plan ✅
•nutritional advice ✅
•Training plan✅
•food intake tracking✅
•24/7 WhatsApp support✅
•A community groupchat support group ✅
•Check ins✅
Contact me for more details 🙌
25/06/2025
Spaces still left for 1-1 personal training ! 🫶
Join this month for money off your sessions 🙂
Get in touch and enquire 💬