Mes Amies Dance Company

Sweat 😅 Burn 🔥 and laugh 🤭 with us. Best fitness class in Northampton (self awarded)

Pose Barre classes work out your whole body, working in low impact pulses and resistance.
Fitness pro, newbie or in the middle it can work for you .

Tuesdays 7:15pm & Saturdays 8:30am in Northampton

Comment BARRE underneath for a free trial code

Barre class Northampton | Northampton fitness classes

Thursdays slay with 💁🏼‍♀️

What’s your favourite Thursday class??

Heels classes Northampton | Northampton adult dance classes

Topaz.

Our permanent Tap & Musical Theatre teacher

Having started her training locally at Mayhew School of Dance before studying at Wilkes Academy, Topaz achieved a BA (hons) in Musical Theatre.

A talented Tapper, Ballerina, contemporary & Jazz dancer she has gained many professional contracts including performing in the Paddocks at the 2026 Silverstone Grand Prix

We are lucky & very excited to welcome her as a permanent faculty member 💃🏼

Pilates & Prosecco 🧘🏼‍♀️ 🥂

Join for a beautiful Pilates session followed by crisp cold flutes of Prosecco and luxury grazing boards to a chilled Friday night sound track . Think Taylor, Sabrina & Gracie to provide the perfect start to your Weekend

Bring a girlfriend or come solo for this exclusive event. Tickets are limited

Book via our website & Scroll to 25th September or DM

Northampton Pilates | Pilates & Prosecco Northampton | Northampton Events

How does our Yoga class feel to a beginner?

Clear your mind, move your body & increase your wellness

Sundays 8am 🧘🏼‍♀️ first session is free

Yoga in Northampton | Northampton yoga classes

😅 SWEAT & SCULPT 💪🏼

Resistance training meets cardio. Small group training working on feeling the best you can feel.

Think sweaty EMOMS meets circuits with good vibes, great music and coaching from

First class Free. PAYG after that. The affordable way to meet your fitness goals 💪🏼

All I care about most, is how you feel leaving the studio 💕

We’re all still dealing with the trauma 😅 What did your teacher say to you in the 90’s?

We’re healing that trauma 💕 The ballet classes you wished you’d had in the 90’s!

Northampton adult ballet | Adult ballet classes | Northampton | Northampton dance classes

We’re just our here saving lives 🏥