03/09/2026
π Keep Moving, Keep Strong, Keep Feeling Great! π
πͺ HK Fitness β Mature Movers πͺ
A fun, friendly and welcoming fitness class designed for older adults to stay active, improve strength, mobility and balance, and enjoy exercising together. πββοΈπͺ
β¨ A mixture of standing & seated exercises
π€ Friendly group atmosphere
π Suitable for different fitness levels
π― Helping you stay mobile, active & confident
π
Monday: 11amβ12:30pm
π
Thursday: 7:30pmβ8:30pm
π₯ Only Β£6 per session!
β±οΈ 1-hour session
π Call/Text: 07518 788335
π² Instagram: .25
π Come along, get active and meet new people!
Message today to book your place! π